Podcast Episodes

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How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...
How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my trusty podcast producer, Tony, and answer questions from the listeners. …

2 years, 11 months ago

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Israeli Defense Force Sniper Explains the Current Situation
Israeli Defense Force Sniper Explains the Current Situation

In this episode of The Jordan Syatt Mini Podcast I speak with Israeli Defense Force Sniper, Rudy Rochman (IG: @Rudy_Israel) about the current situati…

2 years, 11 months ago

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How to Stay Stay Fit While You Travel
How to Stay Stay Fit While You Travel

In this episode of The Jordan Syatt Mini-Podcast, I talk all about travel and fitness with my trusty podcast producer, Tony.  I talk about the entir…

2 years, 11 months ago

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How Alcohol Affects Weight Loss, Alcohol vs. Sugar, H20 Poisoning, and The Dawn Phenomenon
How Alcohol Affects Weight Loss, Alcohol vs. Sugar, H20 Poisoning, and The Dawn Phenomenon

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony.  We have a long conve…

2 years, 11 months ago

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The Israeli Palestinian Conflict Explained
The Israeli Palestinian Conflict Explained

In this episode of the Jordan Syatt Mini-Podcast, I discuss The Israeli Palestinian Conflict, the horrific events of October 7th, 2023, their immedia…

3 years ago

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Strength Training for Kids and Teenagers
Strength Training for Kids and Teenagers

In this episode of The Jordan Syatt Mini-Podcast, I take a question from a listener about strength training for their teenage son and use it as a pla…

3 years ago

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The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method
The Science of Caffeine Intake, Why I love Saunas, Training Around Injuries, and My 1-3-5 Method

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. I talk about the pros…

3 years ago

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How to Make Your Health a Priority When Your Life is Insanely Busy
How to Make Your Health a Priority When Your Life is Insanely Busy

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Mike (@mike.alfus) about: - How to make your health a priority wh…

3 years ago

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What to Expect When Starting a Business (uh oh, lol)...
What to Expect When Starting a Business (uh oh, lol)...

In this episode of The Jordan Syatt Mini-Podcast, I discuss the ins and outs of what to expect when starting your own business with my trusty podcast…

3 years ago

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The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...
The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which…

3 years, 1 month ago

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