Podcast Episodes
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How to Build a Great Home Gym On a Budget
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about home gyms. I talk about m…
2 years, 5 months ago
The Crazy Vietnamese Karaoke Story. Also...Preventing Binge Eating, Pregnancy and Dieting, Unhealthy Triggers, and More...
In this episode of The Jordan Syatt Mini-Podcast, I tell the crazy Vietnamese Karaoke story. I also answer questions from the listeners with my podca…
2 years, 5 months ago
Strength Training as You Age
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about training as you age. I ta…
2 years, 5 months ago
467 Pounds, Unhealthy, Unhappy, and Not Sure Where to Start - Adam's Story
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Adam, about his current health situation, why he'd like to improv…
2 years, 5 months ago
Can You Trust The Calories On The Label? How to Calculate Your Ideal Weight? My Best Fitness Analogies. Suspicious Documentaries......
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony. We discuss topics like wheth…
2 years, 6 months ago
How to Stop Binge Eating - Lizzy's Story
If you've ever struggled with binge eating or emotional eating or boredom eating and are unsure of how to develop a healthy relationship with food...…
2 years, 6 months ago
I'm Having Another Baby! Also: Is BMI Worthless? What Does "Macro-Friendly" Mean? Fat Loss During Ramadan. And Does Red Meat Cause Cancer?
In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony. We discuss topics like wheth…
2 years, 6 months ago
The Dark Side of the Fitness Industry and The Psychology of Nutrition
In this episode of The Jordan Syatt Mini Podcast, I speak with Kait Ann Michelle (IG: @kaitannmichelle) about the dark side of the fitness industry a…
2 years, 6 months ago
Strength Standards for Men and Women
In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my trusty podcast producer, Tony, all about strength standards…
2 years, 7 months ago
How I Got Insanely Flexible: The Science of Mobility and Flexibility Training
In this episode of The Jordan Syatt Mini Podcast, I speak with my current coach, Lucas Hardie (@rangeofstrength) about how I've got so damn flexible …
2 years, 7 months ago