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The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...
The Eight Grade Pregnancy, Tony's Intervention, Optimizing Steps and Cardio, Lifting with a Nagging Injury, Flexibility Training, My Favorite Non-Fitness Books, and More...

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony.  We disc…

2 years, 3 months ago

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How I Lost 100lbs - Nicole's Story
How I Lost 100lbs - Nicole's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole (@nicolelucidi98 on IG), about how she decided to change h…

2 years, 3 months ago

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The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway
The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway

In this episode of The Jordan Syatt Mini Podcast, I speak with the strongest woman you might not have heard of, Meghan Callaway (IG: @meghancallaway)…

2 years, 3 months ago

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How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith
How to Set Boundaries with Difficult People, Understanding Narcissism, and More with Dr. Josh Smith

In this episode of The Jordan Syatt Mini Podcast, I speak with clinical psychologist, Dr. Josh Smith (@drj.smith), about how to set boundaries with d…

2 years, 4 months ago

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Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...
Cross Training, Body Dysmorphia in Bodybuilding, Becoming an Athlete as You Age, and More...

In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, about cross training, body dysmorph…

2 years, 4 months ago

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The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness
The Truth About Greens Powders, Hyposatiability, Beach Body Workouts, and The Godfathers of Evidence-Based Fitness

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from the listeners with my podcast producer, Tony. We disc…

2 years, 4 months ago

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Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War
Myths and Facts of The Israel Gaza War: Urban Warfare Expert, John Spencer, Demystifies The Israel Gaza War

Urban warfare expert, John Spencer (@SpencerGuard on X), demystifies the Israel Gaza War. He's been on the ground both in Israel and in Gaza since th…

2 years, 4 months ago

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InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall
InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) and answ…

2 years, 4 months ago

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The Psychology of Narcissism with Dr. Josh Smith
The Psychology of Narcissism with Dr. Josh Smith

In this episode of The Jordan Syatt Mini Podcast, I speak with clinical psychologist, Dr. Josh Smith (@drj.smith), about the psychology of narcissism…

2 years, 4 months ago

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How to Build a Great Home Gym On a Budget
How to Build a Great Home Gym On a Budget

In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about home gyms. I talk about m…

2 years, 5 months ago

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