Podcast Episodes
Back to Search489: Buccal Fat Removal and Nose Gap for the face: Trendy or Traumatic?
Broad hips, thin waists, larger busts/butts- there’s always an unrealistic beauty
standard that most women are faced with and are expected to live up…
3 years, 2 months ago
488: Drink & Detoxify with Green Juice
Improved digestion, boosted metabolism, and assisted weight loss as if
green juice has all the answers to our problems. If you’re looking to improve y…
3 years, 2 months ago
487: Your Winter Skincare Guide for Eczema
Dermatitis, Psoriasis, and overall skin Irritation- With winter in full effect managing these common skin issues can become a huge hassle. Being expo…
3 years, 2 months ago
486: The 5 Bad Habits We Need To Break In 2022
Emails, procrastination, incomplete follow-through, and Lack of discipline, Do any of these sounds like you?
Hey Beauties, In today's 5-minute Friday…
3 years, 2 months ago
485: Body & Mind with Siim Land
Longevity, wellness, and optimizing your health- as we age, it’s hard to ignore the
signs that come along with it. That’s why a majority of us turn t…
3 years, 2 months ago
484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
Goodbye to excessive consumption and hello to mental well-being and
self-improvement. With the year coming to an end, I can’t help but look back and r…
3 years, 2 months ago
483: Happy Healthy Eating with Lisa Moskovitz
High fiber carbs, lean proteins, and anti-inflammatory fats- were you aware that
these are the 3 core macronutrients that your body needed to focus o…
3 years, 2 months ago
482: You Don’t Need to Drink 8 Cups of Water Daily. Here’s Why
Age, weight, and daily activity levels- these components can influence how much
water your body actually requires. Well, isn’t it just eight cups of …
3 years, 2 months ago
481: Skin Beauty Starts Within (with Dr. Mark Tager)
Nutritional genomics, food sensitivities,and microbiome testing- all of these things
work together to create the perfect roadmap for you and your skin…
3 years, 2 months ago
480: 7 Types of Rest Every Person Needs
Whether it’s a power nap, a deep slumber, or beauty sleep- everyone knows the
the impact that proper rest can have on us. Although this is common inf…
3 years, 3 months ago