Podcast Episodes
Back to Search480: 7 Types of Rest Every Person Needs
Whether it’s a power nap, a deep slumber, or beauty sleep- everyone knows the
the impact that proper rest can have on us. Although this is common information, what most people don’t know is that the…
Published on 3 years ago
479: Sensitive Skin: Secrets That Work
Hi Beauties!
On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be more prone…
Published on 3 years ago
478: The Hot Girl Walk
Fitness challenges, workout routines, and exercising- everyday we find ourselves being reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t until the pandemic hit w…
Published on 3 years, 1 month ago
477: Holiday Wish List 2022
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today with my staff whe…
Published on 3 years, 1 month ago
476: Lymphatic Drainage Massages: Clean & Contour your Body from Within
Shiatsu, deep-tissue, and Swedish massages- there are so many ways to destress
and decompress your body. In today’s podcast, we’re introducing the lymphatic drainage massage to you. This massage enc…
Published on 3 years, 1 month ago
475: Invest in your Rest
Pillow sprays, silk pajamas, and meditation apps- we all know the importance of
sleep care and how it can affect our well-being. People are starting to realize that maybe staying up a few extra hours…
Published on 3 years, 1 month ago
474: The Longevity Diet: Does it Really Work ?
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no shortage of advice to being healthier in hopes of living longer. There is, however, one diet in particular that stands out fro…
Published on 3 years, 1 month ago
473: Neglecting the Neck is a No-Go
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more
stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By
neglecting the neck, you’re l…
Published on 3 years, 1 month ago
472: Caffeine: A Wakeup Call for Skin Care Lovers
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare indu…
Published on 3 years, 1 month ago
471:Rice Water for Hair Growth
Hair density, hair thinning, and hair loss- as we age, we begin to notice that our hair
strands are not as healthy or strong as they used to be. Because of this, we try to find multiple ways to stren…
Published on 3 years, 1 month ago