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Fibroblasts: Quiet Engines to Boost Collagen
Episode 773
Fibroblasts are the quiet engines that rebuild your collagen, keep skin firm and springy, and help you hold a healthy, lasting glow. That glow lives in your fibroblasts, so let's learn how to feed th…
Published on 2 months ago
Healthy Hormones and Wellness Ways with Dr. Mary Simpson
Episode 772
Your hormones tell a powerful story about your body, your mood, your energy, and your pleasure. In this episode of Beauty Bytes, I sit down with Dr. Mary Simpson, a board-certified OB/GYN and menopau…
Published on 2 months, 1 week ago
Mitochondrial Health: The Hidden Foundation of Youth
Episode 771
✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slo…
Published on 2 months, 1 week ago
Mitochondrial Health: The Hidden Foundation of Youth
Episode 771
✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slo…
Published on 2 months, 1 week ago
Redefining Recovery: Stem Cells and Spine Health with Dr. Jeffrey Gross
Episode 770
This week on Beauty Bytes with Dr. Kay, I’m sitting down with Dr. Jeffrey Gross- a board-certified neurological surgeon, spine specialist, and outspoken regenerative medicine advocate who’s redefinin…
Published on 2 months, 2 weeks ago
The Natural Look: Rhinoplasty Requests and Trends
Episode 769
Rhinoplasty has always been one of the most requested procedures in facial plastic surgery, but in recent years there has been a major shift in what patients are looking for. What are theses requests…
Published on 2 months, 2 weeks ago
Sleep for Success: Dr. Andrea Mastumura
Episode 768
In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, Dr. Kay Durairaj talks with sleep medicine specialist Dr. Andrea Matsumura about the deep connection between sleep and over…
Published on 2 months, 3 weeks ago
Microneedling: Moving the Needle in Skin Rejuvenation and Collagen Reproduction
Episode 767
In this Five Minute Friday, I’m breaking down how advanced microneedling goes way beyond skin-deep results. When paired with powerful treatments like PRP, platelet-derived growth factors (PDGF), and …
Published on 2 months, 3 weeks ago
Step Into Health: Mark Sisson on Peluva and the Science of Barefoot Living
Episode 766
Mark Sisson is a former elite endurance athlete, best-selling author, and entrepreneur known for pioneering the Primal lifestyle movement. After founding Primal Kitchen, he launched Peluva with his s…
Published on 3 months ago
Five Minute Friday: Chemical Peels and Fall Feels!
Episode 765
Hi loves, welcome to this week's Five Minute Friday! Chemical peels can revitalize your skin and give you a fresh start. There are 3 types of chemical peels, each created to give a different finish a…
Published on 3 months ago