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New Year, Renewed You
Episode 791
Resolutions, better habits, and goals- In this Five Min Friday, we'll be going over my new year resolutions for 2024! With just a little over a week …
2 months, 1 week ago
The Ambitious Procrastinator's Guide to Aging: Chasing Feelings, Not Numbers with Petra Kolber
Episode 790
Join me for an uplifting conversation with Petra Kolber, author of The Perfection Detox, a DJ, and a positive psychology performance coach. We tackle…
2 months, 1 week ago
The Best Tips for Dry Winter Skin
Episode 789
On this week's Five Minute Friday, I give you some of my best tips for dry winter skin. Even in Southern California, it isn't uncommon to experience …
2 months, 2 weeks ago
The Queen Phase: Hormones, Stem Cells, & Sexual Longevity with Dr. Amy Killen
Episode 788
Join me for an empowering conversation with Dr. Amy Killen, a board-certified emergency physician turned longevity expert, as we explore how women ca…
2 months, 2 weeks ago
Holiday Stress and Your Skin: How to Combat Cortisol Face
Episode 787
This holiday season, Dr. Kay tackles the reality of cortisol face and how stress takes a toll on our skin and beauty. Discover how cortisol affects c…
2 months, 3 weeks ago
Biologic Clocks, "Zombie Cells," & The Science of Immune Aging with Dr. Natalia Mitin
Episode 786
Join me for a fascinating deep dive into the science of immune aging with Dr. Natalia Mitin, founder and CEO of Sapere Bio. We explore why the aging …
2 months, 3 weeks ago
Effects on Hormones on the Skin: Navigating Hormonal Changes
Episode 785
Period, Pregnancy, and Menopause - Ever faced the dreaded "period breakout" or wondered why your skin behaves differently during pregnancy or menopau…
3 months ago
Stop Posting, Start Strategizing: Content Marketing Secrets & Intentional Abundance with Epic Aprielle
Episode 784
In this episode of Beauty Bytes, Dr. Kay sits down with transformative business coach and launch strategist Epic Aprille Franks to decode the future …
3 months ago
No Hair Loss November: How to Grow Your Hair Follicles
Episode 783
Red Light Therapy, PRP, Balanced Diet, Stem Cell Injections - Join us in this week's Five Minute Friday where we discuss the hair growth cycle and di…
3 months, 1 week ago
Resilience, Business Mastery, and the Future of Aesthetic Longevity with Dr. Felix Bertram
Episode 782
Join me for an inspiring conversation with Dr. Felix Bertram, a Swiss dermatologist and entrepreneur who turned a near-fatal motorcycle accident at a…
3 months, 1 week ago