Podcast Episodes
Back to SearchSupplements for Early Menopause
Episode 831
Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat …
1 month ago
Stop Endless Cardio: The Top 5 Exercises for Bone Density & Reversing Osteopenia
Episode 830
Have you checked your bone density lately, or are you waiting until you are 65 to finally get a DEXA scan and find out you have osteopenia? In this …
1 month, 1 week ago
Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What's The Solution?
Episode 829
Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s …
1 month, 1 week ago
The Fat Matrix: Reversing Volume Loss and Healing Scars with Dr. Evi Chnari
Episode 828
Are you experiencing extreme facial volume loss from GLP-1 medications, or looking for a completely natural alternative to traditional dermal fillers…
1 month, 2 weeks ago
Hair Cycling: The Way to Healthy Hair
Episode 827
Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair…
1 month, 2 weeks ago
The Menopause-Gut Connection: Stopping LPS Toxins, Fixing Leaky Gut, and Hacking Aging
Episode 826
Are your expensive 10-step skincare routines actually destroying your skin’s first line of defense? In this mind-blowing episode of Beauty Bytes, I …
1 month, 3 weeks ago
The Trouble with Tanning Beds
Episode 825
Hi beauties!
On this week's Five Minute Friday, I talk to you about tanning beds and the risk that comes with them! As a facial plastic surgeon, I k…
1 month, 3 weeks ago
The Menopause Gut: Endogenous GLP-1, Akkermansia, and Hacking Midlife Insulin Resistance
Episode 824
Why do so many women suddenly experience mysterious bloating, weight-loss resistance, and severe brain fog the moment they hit midlife? In this time…
1 month, 4 weeks ago
Sass, Class, and Pop Culture: Life Advice for Your 20s with Shallon Lester
Episode 823
Are you accidentally giving away your power by trying to "fix" the men in your life?
In this quick, hard-hitting "Five Minute Friday" episode of Beau…
2 months ago
The Blueprint for Aging: From NAD+ and Red Light to Your First Facelift
Episode 822
Are you wasting hundreds of dollars on luxury serums that physically cannot penetrate your skin? Or worse, are you considering jumping straight to a…
2 months ago