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#133 - Talking to Friends About Your Sex Life: with Dr. Arielle Buch-Frohlich
Season 1 Episode 133
Talking to Friends About Sex at Any Age
It's not uncommon to discuss our sex lives with friends during the adolescent and college years. But as we age…
1 year, 4 months ago
#132 - The 4 Types of Connection: with Dr. Adam Dorsay
Season 1 Episode 132
While friendship is an essential type of connection at every age and the one area of personal growth I discuss most often on Dear Nina, today’s guest…
1 year, 4 months ago
#131 - Start a Friendship Ritual with Rachel Steinman & Rachel Winter: February Friendship Challenge
Season 1 Episode 131
It's time for the next Dear Nina Friendship Monthly Challenge! The January challenge was to see a friend in person, which meant reaching out to make …
1 year, 4 months ago
#130 - The Sober Curious Lifestyle and the Impact on Your Friendships: with Hallie Sawyer
Season 1 Episode 130
Do you know someone who has adopted a "sober curious" lifestyle? Perhaps it's a pivot you've been considering for yourself? The term is usually credi…
1 year, 4 months ago
#129 - Do you know how your friends like to be comforted in hard times?
Season 1 Episode 129
It's the middle of January 2025. Right now you might have friends in Southern California who have evacuated from their homes. You might know someone …
1 year, 5 months ago
#128 - Your Friends Won't Always Say the Right Thing When You're Struggling, Forgive Them: with Steve Phillips
Season 1 Episode 128
You've had a tremendous loss in your personal life and your friends don't know what to say or do: Do you tell them what you need, or do you assume th…
1 year, 5 months ago
#127 - See a Friend in Person this Month: January Friendship Challenge
Season 1 Episode 127
It's the monthly friendship challenge! And it doesn't matter which month you begin. Every social wellness challenge in 2025 WILL improve your friends…
1 year, 5 months ago
#126 - Is It Time For a Friendship Cleanse? (encore with Anna Goldfarb)
Season 1 Episode 126
Welcome to the top episode on Dear Nina in 2024—the 14-day friendship cleanse, brainchild Anna Goldfarb whose book, Modern Friendship: How to Nurture…
1 year, 5 months ago
#125 - The 10% Rule in Friendship and The Negativity Bias with Ann Imig
Season 1 Episode 125
Why does the inner judge in our brains automatically default to negativity? We assume the worst and let our insecurities lead the way. How does this …
1 year, 6 months ago
#124 - Friends who criticize you; Friends who ignore the group chat then change the plans; Feeling excluded when friends hit it off
Season 1 Episode 124
I love answering listeners' anonymous friendship dilemmas. It's a letter spotlight episode with three short anonymous letters from listeners with var…
1 year, 6 months ago