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#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)
#200 - Why Talking to Strangers is Good for Your Friendships (Dr. Gillian Sandstrom)

Season 1 Episode 200

How small talk, "loose ties," and everyday conversations help us feel more connected

For episode #200 of Dear Nina: Conversations About Friendship, I’…

18 hours ago

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#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)
#199 - Traveling with Friends: Lessons From a Girls-Trip Regular (Rebekah Jacobs)

Season 1 Episode 199

How to make girls trips, weekend getaways, and friendship travel actually happen

This week, I’m joined by one of my favorite people to talk to about f…

1 week ago

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#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)
#198 - Making Friends Through Work: Collaboration Over Competition (Kim Oster-Holstein and Mara Smith)

Season 1 Episode 198

Two entrepreneurs on friendship, support, and staying open to new connections.

When we talk on Dear Nina about making friends as adults, I often focus…

2 weeks ago

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#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)
#197 - Anxious Attachment in Friendships: Why You Keep Wondering Where You Stand (Rebecca Stambridge)

Season 1 Episode 197

Why Reassurance-Seeking, Overthinking, and Fear of Rejection Can Strain Even Good Friendships


Most of us have moments when we wonder where we stand wi…

3 weeks ago

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#196 - Second Homes and Friendship: Hosting, FOMO, and Unspoken Expectations (Stephanie Hansen)
#196 - Second Homes and Friendship: Hosting, FOMO, and Unspoken Expectations (Stephanie Hansen)

Season 1 Episode 196

In this episode of Dear Nina: Conversations About Friendship, I’m talking about the social complications of having a second home. Whether it’s a lake…

4 weeks ago

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Bonus: Are Your Friendships Surviving the Digital Age? Likes, Memes & What Really Matters (Nina on The Visibility Standard with Jazzmyn Proctor)
Bonus: Are Your Friendships Surviving the Digital Age? Likes, Memes & What Really Matters (Nina on The Visibility Standard with Jazzmyn Proctor)

I’m sharing a bonus episode from my appearance on The Visibility Standard with Jazzmyn Proctor. We talked about modern friendship and all the strange…

1 month ago

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#195 - Money Landmines with Friends: Group Trips, Weddings, and Splitting Checks (Heather Boneparth)
#195 - Money Landmines with Friends: Group Trips, Weddings, and Splitting Checks (Heather Boneparth)

Season 1 Episode 195

Money can shape adult friendships in ways we don’t always talk about openly. Who pays for dinner? Who can afford the group trip? Do you need to atten…

1 month, 1 week ago

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#194 - Low-Key, Creative Ways to Spend Time with Friends (Ashlee Gadd and Katie Blackburn)
#194 - Low-Key, Creative Ways to Spend Time with Friends (Ashlee Gadd and Katie Blackburn)

Season 1 Episode 194

This episode is a little different—and very fun—because it’s packed with specific, creative ways to spend time with friends that go beyond the usual …

1 month, 2 weeks ago

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#193 - How to Make Your City Better for Friendship (Aaron Hurst)
#193 - How to Make Your City Better for Friendship (Aaron Hurst)

Season 1 Episode 193

Is your neighborhood or town welcoming?

I spend a lot of time on this show talking about the one-to-one side of friendship—the texts, the plans, the m…

1 month, 3 weeks ago

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#192 - Why Plans with Friends Don’t Happen—and How to Fix It
#192 - Why Plans with Friends Don’t Happen—and How to Fix It

Season 1 Episode 192

Navigating friendship when your planning styles don’t match

Why is it so hard to actually make plans with friends as adults? In this solo episode, I’m…

2 months ago

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