Podcast Episodes

Overcoming Social Anxiety

Episode 475

Did you know that 80% - 90% of us experience some sort of social anxiety? Even those people who appear super outgoing / confident in public gathering…

6 years, 9 months ago

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Coping with a Loved One Who Has ADD or ADHD with Bret Johnson

Episode 474

Do you have a loved one who has ADD or ADHD? If so, you’re in the right place! Chalene’s husband, Bret, opens up about how to cope when someone impor…

6 years, 10 months ago

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Steps to Overcome Imposter Syndrome | CarSmart Edition

Episode 473

Today’s topic is super relatable as it involves something we’ve all dealt with — Imposter Syndrome. In this episode, Chalene breaks down this particu…

6 years, 10 months ago

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Treating Adult ADD and ADHD with Dr Daniel Amen

Episode 472

Whether you know someone who has ADD / ADHD or experience symptoms yourself, it can prove quite a challenging road to navigate. Today, Chalene opens …

6 years, 10 months ago

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Unleash Your Inner Super Hero

Episode 471

Today, Chalene is going to teach you a technique she has been using since she was a little girl. Whenever Chalene is faced with a situation where she…

6 years, 10 months ago

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Giving Yourself Permission to do Big Things | CarSmart Edition

Episode 470

In today’s episode, Chalene and Bret answer questions about success! Topics, like: fear of failure, setting big goals, and how to know if your dream …

6 years, 10 months ago

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How to Have Work-Life Balance with Pat Flynn and Chalene Johnson

Episode 469

Today, Chalene shares an interview she did on Pat Flynn’s podcast, “Smart Passive Income”! Chalene reveals how and why work-life balance is such a hu…

6 years, 10 months ago

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My Dad Interviews Me!!

Episode 468

Chalene continues to be overwhelmed by the amount of messages she receives about her parents, Bill and Marge. Mostly, that you want a lot more of the…

6 years, 10 months ago

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Managing Your Focus and Improving Productivity |ADD and ADHD

Episode 467

As much as you’re loving the fact that Chalene’s parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great conte…

6 years, 10 months ago

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Why Some People are Mean, Rude or Just Plain Jerks

Episode 466

We all know people who can be real jerks at times, right? But where does their rudeness stem from? And are these types of people ever happy? In this …

6 years, 10 months ago

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