Podcast Episodes
Back to SearchHigh Performance Habits You Can Adopt with Brendon Burchard – 402
Episode 402
A full circle moment for Chalene today! She brings back her very first guest of The Chalene Show. Her dear friend, Brendon Burchard! Brendon is consi…
6 years, 9 months ago
Parenting Kids in Athletics with Chalene and Bret | CarSmart Edition – 401
Episode 401
Chalene’s husband, Bret Johnson, is an important part of a legacy in local sports. In this CarSmart episode, Bret gets personal as he shares how his …
6 years, 9 months ago
Is Your Health Obsession Unhealthy? | Warning Signs of Orthorexia and Hypothalamic Amenorrhea - 400
Episode 400
Even if you're not someone who's addicted to exercise or healthy food choices, this episode is going to be beneficial to you. In today’s show, Chalen…
6 years, 9 months ago
Finding the Right Therapist for EMDR and Leaving Neverland Follow up with Dr Mcayla Sarno - 399
Because Chalene continues to get so many questions in regard to all things therapy, she decided to finally devote an entire show around the subject! …
6 years, 9 months ago
How to Wean Off Soda and Junk Food | CarSmart Edition – 398
Episode 398
Chalene promised last week to do a follow-up episode on how she detoxed off of diet soda. In today’s show, Chalene will not only share that step-by-s…
6 years, 9 months ago
Harvard University Study On Diet Soda vs Regular Soda - 397
Episode 397
A study from Harvard University is reporting that soda, sports drinks, and sugary beverages increase our risk of dying from heart disease, breast can…
6 years, 9 months ago
Top Photo and Video Editing Apps for Android and iPhone– 396
Episode 396
Today's episode is devoted to the top photo and video editing apps for both Android and Apple users! How did Chalene find out the newest and most pop…
6 years, 9 months ago
Are You Never on Time or Always Early | CarSmart Edition - 395
Episode 395
In this CarSmart episode, you’ll be a fly on the wall (or in the car, to be exact) as Chalene and Bret debate their way to an appointment. Listen, as…
6 years, 9 months ago
Are Protein Shakes and Workout Supplements Healthy – 394
Episode 394
There was a time when Chalene actually didn’t eat a lot of whole foods; her diet was mostly made up of protein shakes, bars, and supplements. They se…
6 years, 9 months ago
How To Stop Overthinking Things - 393
Episode 393
Overthinking is what makes us human but it’s oftentimes a downward cycle. It can become a major problem! Now, the reason we have all have these what-…
6 years, 10 months ago