Podcast Episodes
Back to SearchGender Identity and Sexual Orientation for Dummies
Episode 737
Chalene, herself, is a self-proclaimed dummy in the ever-evolving world of gender identity and sexual orientation. There continue to be so many chang…
4 years, 9 months ago
Take Control of Your Anxiety with Mel Robbins | The High 5 Habit
Episode 736
Today, Chalene is profoundly excited to bring to the show, her friend, Mel Robbins. Mel explains the science behind her simple High 5 Habit — how it …
4 years, 10 months ago
Answering “VERY Personal” Questions from Listeners
Episode 735
Today, Chalene answers voice messages you, the listeners, sent her way. And some are quite personal! But hey, there’s one thing Chalene does not get …
4 years, 10 months ago
Self Harm, Depression, Anxiety and Suicide Ideation Amongst Teens and Young Adults
Episode 734
Disclaimer: This episode discusses sensitive subjects. Chalene shares messages from parents who have teens or young adults suffering from anxiety, de…
4 years, 10 months ago
Spouse or Loved One With ADHD? Start Here!
Episode 733
Coping with a loved one who has ADD or ADHD can certainly be a struggle. Whether it's your spouse, child, friend or boss. So, in this episode, both C…
4 years, 10 months ago
Stress, Sex, Massages, Snoring and Alzheimer’s
Episode 732
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about …
4 years, 10 months ago
No More Indecision!
Episode 731
Recently, Chalene has talked a lot about ignoring red flags, gut instinct and intuition. This episode is a branch off of the same tree — as Chalene e…
4 years, 10 months ago
Traditional Vitamins vs Gummy Supplements | What you need to Know with Mike Lee
Episode 730
In this episode, Chalene welcomes back Mike Lee — former world-class boxer and one of the founders of Soul CBD. Mike discusses how natural supplement…
4 years, 10 months ago
Lashes, Sleep Supplements, Alzheimer’s, Adult Children, ADHD, Plastic Surgeons and More
Episode 729
In this episode, Chalene shares her latest false lash discovery, how she’s been able to improve her sleep with Sleepi Gummies, battling the downside …
4 years, 10 months ago
Codependency and Autonomy in Healthy Relationships
Episode 728
In this episode, Chalene and Bret talk about how early behaviors in their relationship resulted in serious codependency patterns. You’ll also learn h…
4 years, 10 months ago