Podcast Episodes
Back to SearchHow To Be More Disciplined This Year
Episode 937
Chalene feels she really missed the mark with discipline last year. But she’s already turned everything around 1 week into this New Year! Today, she’…
3 years ago
OMG I’m Doing Fitness Videos Again
Episode 936
It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol sh…
3 years ago
Goal Setting Simplified for 2023 | Part 2
Episode 935
Welcome to Part 2 of upleveling your life! If you haven’t listened to Part 1, be sure to go back and listen — as you’ll need to do the assessment to …
3 years ago
How To Uplevel The Most Important Areas Of Our Lives | Goal Setting 2023 Part 1
Episode 934
Happy 2023! Every year, about this time, Chalene feels it’s super important to take inventory of different areas of our lives — prioritizing those th…
3 years ago
Update Your Hair And Makeup And Still Look Like You
Episode 933
Do you feel like it may be time to update your look, but afraid to try something new?
Chalene doesn’t claim to be a beauty expert, but she has certa…
3 years ago
The Good, Bad and Ugly | Reviewing My Year 2022
Episode 932
Before Chalene sets goals for the New Year, she feels it’s super beneficial to take a look back on the past year and take inventory — what went reall…
3 years ago
Premium Episode | How we Met and Almost Weren’t a Couple
Episode 931
You’re in for a special holiday season treat as Chalene shares this exclusive episode from Patreon: The Vault Level!
Chalene and Bret both, individua…
3 years ago
All The In-Laws In One City (Pray For Us!)
Episode 930
Join Chalene and family for a ride in their Uber in NYC as they chat about all the things, including: having people pay tribute to you (while you’re …
3 years ago
Stressed? This Should Help
Episode 929
How do you feel about the holidays? Nostalgic one minute and completely stressed out the next? Guess what, you’re normal! Studies show that December …
3 years ago
Erectile Dysfunction, Mismatched Sex Drive, Loss of Libido And How to Spice Things Up | with, Bret & Chalene
Episode 928
Because Chalene has been asked quite frequently to do another episode on the subject of sex, she wanted to make sure and cover questions that you’d f…
3 years ago