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23 | Overcoming Chronic Pain and Holistic Rehab with Matt Erb
Episode 23
Experience pain on a daily basis? Don’t understand the differences between chronic and acute pain? Join us as we dive into these terms and what it re…
5 years, 7 months ago
22 | Plantar Fasciitis Pearl and Myofascial Release with Jill Miller
Episode 22
Do you have pain in the bottom of your feet? Been diagnosed with Plantar Fasciitis? Join us as we talk about the Dos and Don’ts for Plantar Fasciitis…
5 years, 7 months ago
21 | Move Lymph to Improve Mobility and Diet Tips with Toni
Episode 21
How much water are you drinking? How often do you bounce? Join us as we talk about the Lymphatic system and how you can help regulate the fluids wit…
5 years, 7 months ago
20 | Neuro Re-education Pearl and Anti-Racism in Healthcare with Dr. Jen Hutton
Episode 19
How long has it been since you’ve rolled, crawled, or squatted?! In this episode, we explain neuromuscular re-education and why these movement patter…
5 years, 7 months ago
19 | Wrist Pain Pearl and Meal Prep Guidance with MeowMeix
Episode 19
Wrist pain during push-ups and planks? They shouldn’t be. In this episode, we’ll break down the common wrist diagnoses and help guide you into what y…
5 years, 8 months ago
18 | Tendonitis vs Tendinopathy Pearl and Natalie Jill's Journey Through Back Pain and More!
Episode 18
Why do our joints hurt?! What is tendonitis, tendonosis, and tendinopathy?! Tune into this episode with Doc Jen and Dr Dom as they dive into what the…
5 years, 8 months ago
17 | Sleeping Position Pearl and Understanding Collagen and Coffee
Episode 17
Waking up feeling achy, stiff, and sore? Thinking it may be your bed, mattress, pillows, or sleeping position?? Tune into this episode as we guide yo…
5 years, 8 months ago
16 | IT Band Syndrome Pearl and Consequences of Over-Training with Danielle Pascente
Episode 16
Experience pain at the side of your knee? Ever been told it’s your IT Band and you should probably roll it out? Well, we’ll break down what the IT Ba…
5 years, 8 months ago
15 | Reduce Bloating and Understand Gut Health
Episode 15
Bloated often? Unsure about what to do to help your gut or confused on what supplements and vitamins you should be taking?? We will break down the ma…
5 years, 8 months ago
14 | Low Back Spasm Pearl and a PT's Back Pain Story
Episode 14
Do you ever experience moments of low back pain? To the point of spasm? Do you feel like you can’t move sometimes? Maybe it locks up? Dr. Domenic and…
5 years, 9 months ago