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134 | Chronic Ankle Sprains
Episode 134
Feeling continual ankle instability? Constantly getting ankle injuries? Overall weak ankles? You're not alone. DocJen & Dr. Dom present the literatur…
4 years, 11 months ago
133 | Releasing Food Restrictions and Understanding Nutrition with Cara Clark
Episode 133
Struggling to release food restrictions? Wanting to commit to a challenge to kickstart your journey, but feel like you can’t commit? Curious about si…
5 years ago
132 | ITB Syndrome - Pain on the Outside of your Knee?
Episode 132
Diagnosed with IT Band Syndrome? Feeling pain on the outside of the knee? Rolling out your IT band? DocJen & Dr. Dom describes the anatomy of the IT …
5 years ago
131 | How Trauma Impacts Biomechanics, Movement and Pain with Dr. Liz Letchford
Episode 131
Feel like your chronic pain is never-ending? Completely ignoring your emotions? Wondering why you can’t quite let go of struggling past experiences? …
5 years ago
130 | Relieving Piriformis Syndrome
Episode 130
Diagnosed with Piriformis Syndrome? Is it actually your Piriformis causing you pain? The victim, your piriformis that tends to get much of the blame,…
5 years ago
129 | Mindset Training with Mike Aidala
Episode 129
Struggling with mindset? Wondering how language affects mindset? Curious to dive deeper within yourself? Mike Aidala, a health and wellness expert, e…
5 years ago
128 | ACL injury, Recovery & Prevention
Episode 128
Got an ACL Injury? Considering surgery? DocJen & Dr. Dom address it all in this PT Pearl. After describing the anatomy and function of the ACL, they …
5 years ago
127 | Navigating Healthy at Every Size (HAES) in Health & Wellness with Dr. Lisa Folden
Episode 127
Stuck in a cycle to lose weight to try and fit into a norm? Have doctors been weight-shaming you? Body Positivity. It is a hot topic. But, what does …
5 years ago
126 | KT Tape - Myths, Facts, and When to Use it!
Episode 126
Does KT Tape really work? What is the hype around it? Perhaps, you swear by it? Find out what is truly happening in the body when you layer on that …
5 years ago
125 | Responsible Wine Making with Dry Farm Wines Founder, Todd White
Episode 125
Curious about the Wine Industry? How about drinking wine that actually benefits your health? Is commercial different from natural different from orga…
5 years ago