Podcast Episodes
Back to SearchSign Up Now: Goal-Setting Workshop Jan 14
I’m hosting a 2023 Goal-Mapping Workshop on Jan. 14. It’s free and a replay will be available for a few days after if you register in advance.
This i…
3 years, 1 month ago
Keep Your Commitments: The Real Reason People Won’t Change
Around January 1, we set goals that we intend to keep. But most of us break these vows before the month is over – why? What’s the real reason people …
3 years, 2 months ago
Auld Lang Syne: What It Means and Why It Matters
What does Auld Lang Syne mean and why is its message so important?
Find out in this episode.
Also, Happy New Year! What are your intentions for this y…
3 years, 2 months ago
This Is Your Second Chance: Stay Present For It
It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the mome…
3 years, 2 months ago
Ghana: Must-Have Travel Experiences
Today I’m continuing my conversation with Dr. Chocolate Kristy Leissle. an American who now lives in South Africa.
Kristy, author of Cocoa and co-fou…
3 years, 2 months ago
Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Trade
Chocolate. Lots of us love it. Where does it come from? Who makes it? And how can we be ethical consumers of chocolate?
I want the answer to be easy …
3 years, 3 months ago
How to Talk to People Who Drive You Crazy: 5 Stoic Practices
Chances are this holiday season you'll have to talk to at least one person who drives you bananas.
But what if this doesn't have to stress you out? W…
3 years, 3 months ago
Stand for Something (When It’s Easier to Join the Mob)
On a recent trip, I learned that the last so-called witch to be executed in Scotland died in 1727.
Of course, there are still people being tortured, k…
3 years, 3 months ago
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia
On a recent trip to Scotland, I ate well, I drank well -- didn’t so much sleep well. But I enjoyed just the right amount of indulgence for me on a tr…
3 years, 3 months ago
Calm the Chaos
Fundraiser for Ukraine
Life feels pretty chaotic right now for many people.
It's not just the war in Ukraine or Covid. The world these days seems too…
3 years, 9 months ago