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Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
Episode 126
In this episode, sleep expert Matthew Walker returns by popular demand to dive deeper into many sleep-related topics, starting with what we've learn…
5 years, 6 months ago
John Arnold: The most prolific philanthropist you may not have heard of
Episode 125
John Arnold is widely regarded as the greatest natural gas trader of all time, but in his late 30's he walked away from it all and turned full-time p…
5 years, 7 months ago
AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more
Episode 124
As a follow up to AMA #14 where Peter explained his framework for analyzing labs, this "Ask Me Anything" (AMA) episode focuses on a number of real-w…
5 years, 7 months ago
Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19
Episode 123
In this episode, Joan and Nir discuss their extensive research into rapamycin (including the category of analogs to rapamycin known as rapalogs) and …
5 years, 7 months ago
Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health
Episode 122
Lori Gottlieb is a psychotherapist and the bestselling author of Maybe You Should Talk to Someone. In this episode, Lori extracts important lessons f…
5 years, 7 months ago
Azra Raza, M.D.: Why we're losing the war on cancer
Episode 121
Azra Raza is a physician, scientist, author, and outspoken advocate for reconfiguring the current model of research in cancer. In this episode, Azra …
5 years, 8 months ago
AMA with Dom D'Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health
Episode 120
In part 2 of this special AMA episode, ketosis expert Dom D'Agostino once again joins Bob Kaplan, Peter's Head of Research, to discuss the impact of …
5 years, 8 months ago
Terry Real: Breaking the cycle of shame, anger, and depression
Episode 119
Terry Real, a renowned family therapist and best-selling author, helps people create the connections they desire in their relationships. In this epis…
5 years, 8 months ago
Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging
Episode 118
Lloyd Klickstein is the Chief Science Officer at resTORbio, a biopharmaceutical company that develops medications to target the biology of aging. In …
5 years, 8 months ago
Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19
Episode 117
In this episode, Stanley Perlman shares insights from his impressive career studying coronaviruses—both the common and more deadly ones, like MERS …
5 years, 9 months ago