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AMA #41: Medicine 3.0, developments in the field of aging, healthy habits in times of stress, and more

Episode 231

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In this "Ask M…

3 years, 4 months ago

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Cardiovascular disease in women: prevention, risk factors, lipids, and more | Erin Michos, M.D.

Episode 230

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Erin Michos is…

3 years, 4 months ago

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Understanding cardiovascular disease risk, cholesterol, and apoB

Episode 229

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In this specia…

3 years, 4 months ago

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Improving body composition, female-specific training principles, and overcoming an eating disorder | Holly Baxter, APD

Episode 228

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Holly Baxter i…

3 years, 5 months ago

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AMA #40: Body composition, protein, time-restricted feeding, fasting, DEXA scans, and more

Episode 227

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In this "Ask M…

3 years, 5 months ago

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The science of happiness | Arthur Brooks, Ph.D.

Episode 226

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Arthur Brooks …

3 years, 5 months ago

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The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

Episode 225

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Michael Easter…

3 years, 5 months ago

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Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.

Episode 224

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Don Layman is …

3 years, 6 months ago

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AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more

Episode 223

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In this "Ask M…

3 years, 6 months ago

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How nutrition impacts longevity | Matt Kaeberlein, Ph.D

Episode 222

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Dr. Matt Kaebe…

3 years, 6 months ago

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