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The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)

Episode 239

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Andy Galpin is…

3 years, 2 months ago

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AMA #43: Understanding apoB, LDL-C, Lp(a), and insulin as risk factors for cardiovascular disease

Episode 238

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In this "Ask M…

3 years, 2 months ago

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Optimizing life for maximum fulfillment | Bill Perkins

Episode 237

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Bill Perkins i…

3 years, 2 months ago

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Neurodegenerative disease: pathology, screening, and prevention | Kellyann Niotis, M.D.

Episode 236

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Kellyann Nioti…

3 years, 2 months ago

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James Clear: Building & Changing Habits (#183 rebroadcast)

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James Clear is…

3 years, 3 months ago

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Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more | Layne Norton, Ph.D.

Episode 235

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Layne Norton h…

3 years, 3 months ago

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Chris Hemsworth on Limitless, longevity, and happiness

Episode 234

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Chris Hemswort…

3 years, 3 months ago

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AMA #42: Optimizing sleep - bedtime routine, molecule regimen, sleep trackers, sauna, & more

Episode 233

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In this "Ask M…

3 years, 3 months ago

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Shoulder, elbow, wrist, and hand: diagnosis, treatment, and surgery of the upper extremities | Alton Barron, M.D.

Episode 232

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Alton Barron i…

3 years, 4 months ago

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A masterclass on insulin resistance—mechanisms and implications | Gerald Shulman, M.D., Ph.D. (#140 rebroadcast)

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Gerald Shulman…

3 years, 4 months ago

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