Podcast Episodes

The Shocking Truth About the Life Template You Were Programmed to Follow | Self Help Show Podcast

Season 1 Episode 154

What If Your Life Was Never Meant to Follow a Template?

What if the life that fits you best was never supposed to look like anyone else’s?

In this solo…

2 days, 18 hours ago

View Episode

The Terrifying Reason 93% of "Good People" Accidentally Ruin Their Own Lives with Shemeka Joseph

Season 1 Episode 152

The Terrifying Reason 93% of "Good People" Accidentally Ruin Their Own Lives

What if the life you're building isn't actually the life you want?

In this…

5 days, 21 hours ago

View Episode

What Do You Regret the Most? Self-Condemnation and the Stories We Keep Punishing Ourselves With

Season 1 Episode 153

What Do You Regret the Most? Self-Condemnation & the Stories We Keep Punishing Ourselves With

What if the thing you regret most is no longer something…

1 week, 2 days ago

View Episode

The Creepy Reason Your Brain Intentionally Fights the Things You Want Most with Dr. John McGrail.

Season 1 Episode 151

The Creepy Reason Your Brain Intentionally Fights the Things You Want Most with Dr. John McGrail

Have you ever known exactly what you wanted to change…

1 week, 5 days ago

View Episode

87% of Anxious People Have This Exact Body Response (And It's Not Mental) | Self help Show

Season 1 Episode 150

What happens when everything is actually going well… but part of you is still waiting for something to go wrong?

In this solo episode of The Self Help…

2 weeks, 2 days ago

View Episode

91% of Divorced Parents Make This 1 Critical Mistake with Chris and Rebecca, Co-Founders of Redefining Family

Season 1 Episode 149

What if divorce didn’t have to mean the end of the family but instead, the beginning of a different version of it?

In this deeply personal episode of …

2 weeks, 5 days ago

View Episode

91% of People Misread This Exact Text Message | Self Help Show

Season 1 Episode 148

We have more ways to communicate than ever before, yet misunderstanding each other seems to be getting worse.

In this episode of The Self Help Show, G…

3 weeks, 2 days ago

View Episode

Never Try to Reinvent Yourself Until You Clear This 1 Psychological Mental Block with Cindy Koehler, Author of Manifest YOU

Season 1 Episode 147

What if the next version of your life doesn’t require you to add more — but to finally let go of what no longer belongs?

In this episode of The Self H…

3 weeks, 5 days ago

View Episode

Are You Emotionally Lost? How to Return Home to God, Find Peace, Joy and Faith Again

Season 1 Episode 145

What if your life isn’t going as badly as it feels but you’ve been viewing everything from an emotional state that makes it difficult to see what is …

1 month ago

View Episode

Aging Cheerfully and Productively with James B. Flaherty: Turning 91, Blue Zones and Living With Joy

Season 1 Episode 144

In this episode of the Self Help Show, Gina Margaret Tiger speaks with James B. Flaherty, writer, speaker, five-book author, former advertising creat…

1 month ago

View Episode