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The Juicing Deception: Why Your Gut Hates It
Story at-a-glance
A study in the journal Nutrients examined how juicing affects gut and oral microbiomes, finding that removing fiber significantly…1 year, 4 months ago
The Silent Threat: Hearing Loss Raises Your Parkinson's Risk
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Research has found that even mild hearing impairment significantly increases Parkinson's disease risk, suggesting hearing problem…1 year, 4 months ago
The Mind-Mouth Connection: How Oral Bacteria Impacts Your Brain
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Research found that higher levels of harmful bacteria (Prevotella intermedia) in the mouth are linked to cognitive impairment, wh…1 year, 4 months ago
Say Goodbye to Joint Pain with Vitamin K2
Story at-a-glance
Osteoarthritis results from cartilage deterioration due to genetic, metabolic and inflammatory factors, causing bone friction, pa…1 year, 4 months ago
Seashore Serotonin: Unlock your Mood with Ocean Air
Story at-a-glance
Negative ions are electrically charged molecules that concentrate naturally in areas like beaches, waterfalls, mountains, and for…1 year, 4 months ago
Happy Feet, Happy Mind: The Surprising Power of Walking
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Walking 5,000 or more steps daily reduces depressive symptoms, while 7,000 or more steps significantly lower your risk of develop…1 year, 4 months ago
Understanding the Foundations of Health- Discussion Between Patrick Gentempo and Dr. Mercola
In this interview, Dr. Patrick Gentempo, a longtime friend and respected chiropractor, discusses the importance of knowing your own health philosophy…
1 year, 4 months ago
How to Conquer Inguinal Hernias and Reclaim Your Vitality- Discussion between Dr. Eric Pinnar and Dr. Mercola
In this interview, Dr. Eric Pinnar, the surgeon who did Dr. Mercola's hernia surgery, provides clarity on which option is best for when it comes to h…
1 year, 4 months ago
Curcumin: The Muscle Recovery Secret
Story at-a-glance
Research shows curcumin, the active compound in turmeric, significantly reduces exercise-induced muscle damage and inflammation, …1 year, 4 months ago
Beyond Digestion: Fiber's Role in Cancer Prevention
Story at-a-glance
Fiber byproducts — short-chain fatty acids — physically attach to DNA regions, influencing how genes are turned on or off through…1 year, 4 months ago