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How to Talk About Jealousy Without Starting a Fight, EP. 157
How to Talk About Jealousy Without Starting a Fight, EP. 157

Episode 157

Have you ever rehearsed a hard conversation in your head… and then the second you try to have it, everything comes out wrong?

Maybe you shut down.
Mayb…

21 hours ago

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How to Stop Spiraling When Jealousy Takes Over, Ep. 156
How to Stop Spiraling When Jealousy Takes Over, Ep. 156

Episode 156

Have you ever noticed how jealousy can completely hijack your body?

Your thoughts race. Your chest tightens, You start looking for signs something is …

1 week, 2 days ago

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Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154
Why Jealousy Hits So Hard (And What It’s Really Trying to Protect) EP. 154

Episode 154

Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal.

A delayed text, a shift in energy, hearing your partner mention someone el…

1 month ago

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Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155
Jealousy, Boundaries, and the Things You’re Afraid to Ask For, EP. 155

Episode 155

Have you ever felt jealous… but underneath it was resentment?

Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be…

1 month ago

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If It Feels Hard… You’re Not Doing It Wrong, EP. 153
If It Feels Hard… You’re Not Doing It Wrong, EP. 153

Episode 153

Jealousy in non-monogamy doesn’t always look dramatic.

Sometimes it’s not a big blow-up or obvious conflict. Sometimes it’s the slow build.

A little co…

1 month, 1 week ago

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Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152
Dating Someone Who’s Already Partnered… and Still Feeling Alone, EP. 152

Episode 152

There’s a very specific kind of loneliness that can happen when you’re dating someone who’s already partnered.

The connection can be real. The feeling…

1 month, 2 weeks ago

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Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151
Communication Triangles in Polyamory: The Subtle Dynamic That Creates Drama EP. 151

Episode 151

Have you ever found yourself holding feelings about a relationship… that technically isn’t even yours?

Like your partner shares something about their …

1 month, 3 weeks ago

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Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett
Showing Up Alone to a Swingers Event Changed Everything - Ep. 150 with Kate Heskett

Episode 150

What if the thing you thought made you “too much”… was actually the doorway to deeper connection, more honest relationships, and a whole lot more ple…

1 month, 3 weeks ago

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Metamours, Friendship, and the Myth of Instant Kitchen Table Polyamory, EP. 149
Metamours, Friendship, and the Myth of Instant Kitchen Table Polyamory, EP. 149

Episode 149

What are metamour relationships supposed to look like in non-monogamy?
Do you have to be instant best friends… or even chosen family… with your partn…

2 months ago

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NRE: Why New Relationship Energy Feels So Good (and Why You Should Slow Down) EP. 148
NRE: Why New Relationship Energy Feels So Good (and Why You Should Slow Down) EP. 148

Episode 148

New Relationship Energy, or NRE, is one of the most talked-about dynamics in non-monogamy, and one of the most misunderstood.

In this episode, relatio…

2 months, 1 week ago

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