Podcast Episodes

16. Fibromyalgia, with Mindy Capello

Season 6 Episode 16

Mindy Capello is a Clinical Herbalist in Omaha, Nebraska, registered with the American Herbalist Guild and the Christian Herbalist Guild. She is also a Certified Health and Life Coach, and she teache…

Published on 5 months ago

15. The Vagal Nerve

Season 6 Episode 15

Thank you to listener Bodell for requesting an episode about autonomic dysfunction!

As a clinical herbalist, I have found that autonomic dysfunction, as often stemming from the vagal nerve, is associ…

Published on 5 months, 1 week ago

14. Cholesterol, the good, bad, and ugly

Season 6 Episode 14

I get to step on my soap box for a minute today! These days, when metabolism goes a bit wonky, the standard response to elevated cholesterol is… “don’t eat eggs!” And “take this statin.” But what if …

Published on 5 months, 3 weeks ago

13. TMJ Dysfunction

Season 6 Episode 13

After a recent bout of jaw tension, my sympathy for those with chronic TMJ dysfunctions grew! While mine was a short term symptom related to a virus, I have had clients who have suffered with it for …

Published on 5 months, 4 weeks ago

12. Mold Toxicity

Season 6 Episode 12

Many people experience a localized fungal infection at some point in their life, but where these rare infections respond to standard treatment, some people don’t get better. Why?

In today’s episode, w…

Published on 6 months ago

11. Memory Loss

Season 6 Episode 11

Memory is such a vast and complex subject! There are so many reasons why people experience memory loss besides age and neurological diseases, and research is still developing around some interesting …

Published on 6 months, 1 week ago

10. Anemia

Season 6 Episode 10

Why is taking an iron supplement not always the best choice when you are diagnosed with anemia?

And if you are iron-deficient, how can you know? Should you supplement and if so how?

In today’s episode…

Published on 6 months, 2 weeks ago

9. Fathers as Guardians

Season 6 Episode 9

After sharing my heart about the value of mothers as healers a year ago (season 4 episode 5), I knew I needed to follow it up with a conversation about fathers. Children NEED their fathers, there is …

Published on 6 months, 3 weeks ago

8. Broken Bones

Season 6 Episode 8

Sprains, strains, and breaks, oh my! If you or a loved one breaks a bone you’ll need to take a trip to urgent care, but how can you ensure that your bones heal properly and quickly, with minimal pain…

Published on 7 months ago

7. Pelvic Floor Strength

Season 6 Episode 7

This requested episode is long overdue! With 1 in 3 women and 1 in 6 men experiencing pelvic floor weakness at some point in their lives, it is a subject that we need to talk about!

One myth I have h…

Published on 7 months, 1 week ago