Podcast Episodes

26. Phytophotodermatitis - aka plant-triggered sunburn

Season 6 Episode 26

So that you never have to experience what I did, I share my testimony of experiencing a severe sunburn after exposure to an interesting plant chemical. I share what chemicals you need to be aware of,…

Published on 2 months, 2 weeks ago

25. Bone Health sans Animal Products

Season 6 Episode 25

Thank you Janet, for today’s podcast topic! While I have talked about bone health in the past, the key for this episode is that no animal products are required for the recommendations I include here!…

Published on 2 months, 3 weeks ago

24. My Favorite Health Tools

Season 6 Episode 24

As a holistic practitioner, I recognize that health isdynamic and unique to each person. It also is influenced by many factors – our relationships, our physical environments, our genetics, our school…

Published on 2 months, 4 weeks ago

23. Microbial Health

Season 6 Episode 23

What is the microbiome? Where is it? Why is it so foundational to many areas of health? And how can we support it besides avoiding antibiotics and taking probiotics? In today's episode I answer these…

Published on 3 months ago

22. Approaching Cancer Care

Season 6 Episode 22

Thank you, Sheldon, for this podcast topic! I have been thinking about cancer for a while, and how I might approach it on the podcast. It's such a vast subject, I couldn't possibly offer you a compre…

Published on 3 months, 1 week ago

21. Reading my labs

Season 6 Episode 21

After sharing last fall about why lab work can be a valuable tool, I wanted to share an example, step by step of how I work through them. What better example than to use myself as a guinea pig!

This …

Published on 3 months, 2 weeks ago

20. Osteo and Rheumatoid Arthritis

Season 6 Episode 20

There are many types of arthritis, but they generally boil down to one of two categories - inflammatory based, and non-inflammatory based. In today's episode, I share the most common type of arthriti…

Published on 3 months, 3 weeks ago

19. Lyme Disease Wars

Season 6 Episode 17

Lyme Disease Wars is a term used to acknowledge that theapproach to handling this very serious condition is highly disputed. It’s afrustrating subject for me, and I want to share with you some of the…

Published on 4 months ago

18. Creativity and Healing, with Kelsi Folsom

Season 6 Episode 18

Hello there! Today, I get to introduce you to a special person. Kelsi Folsom is a poet and classically-trained singer making her home with her physician-husband and four children. She's the author of…

Published on 4 months, 2 weeks ago

17. Reducing Old Scars

Thank you to listener Tara for today’s subject - how to reducing scarring! While scars can be a source of fascination and pride for kids, they can be the opposite for many, and can also be potentiall…

Published on 4 months, 3 weeks ago