Podcast Episodes

Power Down Ritual

Episode 85

3 years, 4 months ago

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The Difference Between Amateurs & Professionals

Episode 84

3 years, 4 months ago

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Three Step Learning Model

Episode 83

Today at a Glance:

The Learning Pyramid indicates that teaching is a much more effective driver of retention than reading or lecture. The goal should …

3 years, 5 months ago

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The Most Powerful Life Hacks

Episode 82

Today at a Glance:

Humans have a tendency to manufacture complexity. We make progress in our lives—personally or professionally—and decide that the be…

3 years, 5 months ago

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Attention Residue

Episode 81

Today at a Glance:

When compared to our ancestors, our lives appear to be filled with significantly more attention-grabbing pulls in a variety of dire…

3 years, 5 months ago

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Lessons from Steve Jobs' 2005 Commencement Speech

Episode 80

3 years, 5 months ago

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8 Life Rules Worth Breaking

Episode 79

Today at a Glance:

The highest performers embrace software updates. They treat their minds like a code base that requires consistent updates and reset…

3 years, 6 months ago

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The Paradox of Time

Episode 78

Today at a Glance:

Becoming a father has changed a lot of things about my life. My relationship with time—specifically my awareness of the passing of …

3 years, 6 months ago

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How to Change Your Life in One Year

Episode 77

3 years, 6 months ago

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The Importance of Embracing Friction

Episode 76

Episode at a Glance

Ancient culture was marked by an embrace of friction. Modern culture is marked by an avoidance of friction.In our obsessive quest …

3 years, 6 months ago

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