Podcast Episodes
Back to SearchThe 5 Types of Wealth
Episode 284
After three years, I can't believe I finally get to say this:
The 5 Types of Wealth is now available everywhere books are sold!
It's time we all reject…
1 year, 1 month ago
The 2 Types of Status: Bought vs. Earned
Episode 283
Status can be defined as the standing or positioning of one person in relation to another person or group. Status is a basic form of social currency—…
1 year, 2 months ago
Weekly Question And Framework January 24th, 2025
Episode 282
Question: Do you need to allow the things you want to come to you?
Framework: The Right Now Test
We're less than two weeks away from the launch of my f…
1 year, 2 months ago
22 Happiness Hacks I Wish I Knew at 22
Episode 281
I spent time with Arthur C. Brooks, the world's leading expert on happiness science.
As I was writing my book, I asked Arthur to collaborate with me o…
1 year, 2 months ago
Weekly Question & Framework: January 17, 2025
Episode 280
Question: Are you holding onto something that you no longer need?
Framework: Helped, Heard, or Hugged
We're two weeks away from the launch of my first …
1 year, 2 months ago
A Monthly Ritual That Changed My Life
Episode 279
"Between stimulus and response, there is a space. In that space is our power to choose our response." - Viktor Frankl
This piece shares a monthly spac…
1 year, 2 months ago
Weekly Question & Framework: January 10, 2025
Episode 278
Question: Are you aware of the finite, impermanent nature of your time?
Framework: The Donkey Mindset
1 year, 2 months ago
34 Life Lessons from 34 Years
Episode 277
I just turned 34. Every year, I use my birthday as a moment for reflection, an opportunity to zoom out and consider what I've learned along the way.
I…
1 year, 2 months ago
Weekly Question & Framework: January 3, 2025
Episode 276
Question: Are you afraid of your own light?
Framework: The Starfish Rule
We're just over a month away from the launch of my first book, The 5 Types of …
1 year, 2 months ago
5 Intentions for 2025
Episode 275
I've never been a fan of New Year's resolutions: They're too rigid and require a belief that you can choose the perfect set of resolutions that will …
1 year, 2 months ago