Podcast Episodes

The Most Dangerous Trap in Life

Episode 286

A few months ago, I had an experience that stopped me in my tracks. It was a reminder that sometimes in life, the things we pray for can become the things we complain about, but only if we let them.

H…

Published on 10 months, 2 weeks ago

The Antidote to Imposter Syndrome

Episode 285

Last week was the biggest moment of my professional life: The release of my first book into the world. But I feel it's important to be honest here: The external reality seemed great—but my internal r…

Published on 10 months, 3 weeks ago

The 5 Types of Wealth

Episode 284

After three years, I can't believe I finally get to say this:

The 5 Types of Wealth is now available everywhere books are sold!

It's time we all reject the default definitions of success that have been…

Published on 10 months, 4 weeks ago

The 2 Types of Status: Bought vs. Earned

Episode 283

Status can be defined as the standing or positioning of one person in relation to another person or group. Status is a basic form of social currency—it dictates our interactions with those around us.…

Published on 11 months ago

Weekly Question And Framework January 24th, 2025

Episode 282

Question: Do you need to allow the things you want to come to you?

Framework: The Right Now Test

We're less than two weeks away from the launch of my first book, The 5 Types of Wealth.

Order today to Un…

Published on 11 months, 1 week ago

22 Happiness Hacks I Wish I Knew at 22

Episode 281

I spent time with Arthur C. Brooks, the world's leading expert on happiness science.

As I was writing my book, I asked Arthur to collaborate with me on collecting a list of some of our best ideas for …

Published on 11 months, 1 week ago

Weekly Question & Framework: January 17, 2025

Episode 280

Question: Are you holding onto something that you no longer need?

Framework: Helped, Heard, or Hugged

We're two weeks away from the launch of my first book, The 5 Types of Wealth.

Order today to Unlock …

Published on 11 months, 2 weeks ago

A Monthly Ritual That Changed My Life

Episode 279

"Between stimulus and response, there is a space. In that space is our power to choose our response." - Viktor Frankl

This piece shares a monthly space-creating ritual that changed my life (and may ch…

Published on 11 months, 2 weeks ago

Weekly Question & Framework: January 10, 2025

Episode 278

Question: Are you aware of the finite, impermanent nature of your time?

Framework: The Donkey Mindset

Published on 11 months, 3 weeks ago

34 Life Lessons from 34 Years

Episode 277

I just turned 34. Every year, I use my birthday as a moment for reflection, an opportunity to zoom out and consider what I've learned along the way.

I hope you see yourself in one or more of these les…

Published on 11 months, 3 weeks ago