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Benefits of Bee Balm with Abby Artemisia
Season 5 Episode 6
I was literally jumping up and down for joy when Abby shared that she was choosing bee balm (Monarda didyma) for this episode because this is such a …
3 years, 7 months ago
Comfrey Plant Benefits and Safety
Season 5 Episode 5
The comfrey plant has soooo many benefits, but it’s also one of the most controversial herbs out there. In this episode, I’m sharing safety tips for …
3 years, 7 months ago
Benefits of Hawthorn Flowers and Leaves
Season 5
The medicinal flowers and leaves of hawthorn (Crataegus spp.) offer so many gifts, especially for nourishing our hearts. In this episode, I share the…
3 years, 7 months ago
Health Benefits of Elderberry vs. Elderflower
Season 5
The elder shrub is two medicines in one! The health benefits of elderberry and elderflower are distinct from one another. Learn how you can get the b…
3 years, 8 months ago
Wild Lettuce for Pain Relief with Sajah Popham
Season 5 Episode 4
My guest today, Sajah Popham, has so much wisdom to share about the benefits of wild lettuce for pain relief!
Wild lettuce is one of those herbs that …
3 years, 8 months ago
Herbal Home Remedies for Migraines with KP Khalsa
Season 5 Episode 3
In this episode, KP Khalsa will be sharing herbal home remedies for migraines.
If you or someone you know suffers from migraine headaches, you know e…
3 years, 8 months ago
Health Benefits of Yarrow + Yarrow Tea for Colds and Flu
Season 5 Episode 2
There must be a thousand health benefits of the yarrow plant (Achillea millefolium)! This herb continually surprises me with all that it can do! In t…
3 years, 8 months ago
Benefits of Cleavers + An Easy, Medicinal Cleavers Recipe
Season 5 Episode 1
The cleavers plant gives us so many benefits! It’s a weed you can eat plus make excellent medicine with. One of my favorite things about cleavers is …
3 years, 9 months ago
Health Benefits of Peaches with Robin Rose Bennett
Season 4 Episode 10
Peaches are loved as food, yet the health benefits of peaches extend far beyond that. Peaches (Prunus persica) are some of our best cooling and relax…
3 years, 9 months ago
Yarrow with Guido Masé
Season 4 Episode 9
In this chat with Guido Masé, one of my herbal heroes, you’ll hear the many, many gifts of Yarrow. Then, we get a glimpse into what's on Guido’s mind…
3 years, 9 months ago