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Acting As If (New Mini-Series! Coming Soon)
Amy Brown is on a never-ending journey of self-discovery – always looking for different perspectives on health, life, and transformation!
This new…
2 years, 9 months ago
Two Things Can Be True At The Same Time: Part 7 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Season 3 Episode 68
OUTWEIGH: Yep....it's true! Even the most confident, self-assured, empowered women can revisit old thought patterns.. This does NOT have to mean anyt…
2 years, 9 months ago
Surrender, Know Your Worth & Remember: Every No Brings You Closer to a Yes!
Season 1 Episode 479
After searching for someone to be Amy's right hand for the podcast, she found someone who was literally "waiting for her call." In this episode you m…
2 years, 9 months ago
How Keanu Reeves Protects His Peace & More (5th Thing)
Season 1 Episode 478
Have you heard of PMDD? Amy was diagnosed with it in college and took Zoloft for it. This came up because last week on Thursday’s 4 Things episode Da…
2 years, 9 months ago
Two Things Can Be True At The Same Time: Part 6 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Season 3 Episode 67
OUTWEIGH: Yes.... you heard that correctly. Your life can be amazing, you can be living in gratitude, experiencing joy...AND you can also be coincidi…
2 years, 10 months ago
TikTok Star Danae Hays on Turning Childhood Anxiety into Confidence & Comedy
Season 1 Episode 477
Amy’s guest today is the multi-talented content creator, influencer, singer-songwriter, comedian and TikTok star Danae Hays! Danae talks about her jo…
2 years, 10 months ago
Debating If I Should Continue My Healing Journey or Go Insane? (5th Thing)
Season 1 Episode 476
Just because you’ve been in therapy for 15 years (or however long) and you still go doesn’t mean something is wrong with you or that it’s not working…
2 years, 10 months ago
Two Things Can Be True At The Same Time: Part 5 [The Mini-Series] (Normalizing the In-Betweens and Healing From Extremism) (Outweigh)
Season 3 Episode 66
OUTWEIGH: Amy and Leanne are back again sharing Two Things that can ABSOLUTELY be true at the same time: You can be self-endorsed and uber-confident.…
2 years, 10 months ago
Don't Put Things Off. Find Fulfillment Outside of Work. Determine Your Why. Write Your Own Story.
Season 1 Episode 475
FIRST THING: Amy shares her stressful mammogram call back appointment that led to an ultrasound and a very emotional 2-hours at the doctor. Ultimatel…
2 years, 10 months ago
Cardinals, Internet Scams, and More, Oh My! (5th Thing)
Season 1 Episode 474
Amy and Kat talk about birds, but specifically Cardinals, and how they would do if it was the end of the world. Kat gives the deets about the new hai…
2 years, 10 months ago