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Everything You Need to Know About Probiotics, Part 2
Everything You Need to Know About Probiotics, Part 2

Episode 235

When used correctly, probiotics are a powerful therapy with a surprisingly long list of health benefits. But for many health care consumers, the resu…

6 years, 2 months ago

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Study Finds Acid-Suppressing Medication Increases Risk of Death
Study Finds Acid-Suppressing Medication Increases Risk of Death

Episode 235

A large and very compelling study with over 200,000 participants suggests caution about taking acid-suppressing medication (proton pump inhibitors an…

6 years, 2 months ago

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Everything You Need to Know About Probiotics, Part 1
Everything You Need to Know About Probiotics, Part 1

Episode 234

When used correctly, probiotics are a powerful therapy with a surprisingly long list of health benefits. But for many health care consumers, the resu…

6 years, 3 months ago

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Brain Games Are Fun and Documented To Improve Your Cognition
Brain Games Are Fun and Documented To Improve Your Cognition

Episode 234

What's the difference between a brain game and a classic game like Monopoly? Unlike other games, brain games are specifically designed to drive struc…

6 years, 3 months ago

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A Simple Tool To Fine-Tune Your Diet for Optimal Health
A Simple Tool To Fine-Tune Your Diet for Optimal Health

Episode 233

Do you need to perform expensive blood testing to determine 'what nutrients you're deficient in'? Probably not. Ensuring you have adequate nutrients …

6 years, 3 months ago

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Fluoride In Water Linked To Hypothyroidism
Fluoride In Water Linked To Hypothyroidism

Episode 233

Excess fluoride from fluorinated drinking water has been linked to hypothyroidism in a recent systematic review (a high-quality summary of many studi…

6 years, 3 months ago

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Psychedelics Therapeutic Potential functional medicine
Psychedelics Therapeutic Potential functional medicine

Episode 232

Psychedelics are coming up more and more in the conversation about future mental health therapies. Under the right conditions, some psychedelics can …

6 years, 3 months ago

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Hypothyroidism Increases Your SIBO Risk
Hypothyroidism Increases Your SIBO Risk

Episode 232

If you have hypothyroidism, your gut could play a role in your symptoms. Namely, small intestinal bacterial overgrowth (SIBO) may be present too. Abo…

6 years, 3 months ago

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Sleep Affects EVERYTHING – Crucial Info for Children & Adults
Sleep Affects EVERYTHING – Crucial Info for Children & Adults

Episode 231

Without high-quality sleep, we are susceptible to a wide array of health problems. Pediatric dentist Dr. Kevin Boyd is on a mission to improve sleep …

6 years, 3 months ago

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A Microbiota Test to Personalize Your Diet
A Microbiota Test to Personalize Your Diet

Episode 231

Metabolic conditions like diabetes are on the rise, and the need for blood sugar management is critical. In this episode, Dr. Eran Elinav shares the …

6 years, 3 months ago

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