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Ep. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
Episode 273
We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, an…
6 years, 1 month ago
Little Happier: My COVID-19 Song: “New York City, Lexington Avenue, Rush Hour.”
As I stood in the middle of the unnaturally deserted Lexington Avenue at rush hour, I felt, “This is the moment when I should begin to sing.”
Get in t…
6 years, 1 month ago
Ep. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.
Episode 272
We talk about you might make a “Power Hour After list,” Dr. Elizabeth Schwarz joins us to talk about how to deal with common parenting challenges, an…
6 years, 1 month ago
Little Happier: What’s the Best Time to Plant a Tree?
A famous proverb illustrates why now is the best time to start anything—because it’s the only time we can start anything.
We have been nominated for a…
6 years, 1 month ago
Ep. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.
Episode 271
We discuss why you might make lists to make memories, we talk about a fun, easy way to enliven Zoom meetings, and Dan Harris of 10% Happier explains …
6 years, 1 month ago
Little Happier: “I Love You as Much as the Salt in My Soup.”
NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it…
6 years, 2 months ago
Ep. 270: Very Special Episode with Advice for Graduates
Episode 270
We asked listeners for advice for graduates: What’s the best advice you ever got? What advice do you give to others--or that you wish you could give …
6 years, 2 months ago
Little Happier: Michael Jordan Had a “Love of the Game” Clause
NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it…
6 years, 2 months ago
Ep. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”
Episode 269
We discuss why you might pick a mantra for the COVID-19 situation, propose a fun way to celebrate while safe at home, and talk to Casey Schwartz abou…
6 years, 2 months ago
Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.
NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it…
6 years, 2 months ago