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Little Happier: I Appreciate Anything That Helps Me to Pay Attention
Little Happier: I Appreciate Anything That Helps Me to Pay Attention

A visit to an art gallery reminds me that it’s our listening that makes a conversation important; it's our vision that makes a masterpiece; it's our …

4 years, 10 months ago

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Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?
Ep. 354: Consider the Vital 9 to Plan Your Aims for 2022. Boost Your Foot Comfort Level. With Magic, How Would You Change?

Episode 354

To begin to plan our aims for 2022, we discuss the “Vital 9,” the areas in which most people’s aims fall. We also consider a few know-yourself-better…

4 years, 11 months ago

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Little Happier: Why a Taxi-Driver and I Saw Two Different Streets
Little Happier: Why a Taxi-Driver and I Saw Two Different Streets

As we looked at children playing in the street, the taxi driver and I saw two different scenes.

Get in touch: @gretchenrubin; podcast@gretchenrubin.co…

4 years, 11 months ago

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Ep. 353: Happier Gift Guide: Great Gifts to Help People Get Happier. Plus a Gratitude Hack
Ep. 353: Happier Gift Guide: Great Gifts to Help People Get Happier. Plus a Gratitude Hack

Episode 353

We discuss suggestions from listeners about suggestions for gifts that will help recipients to be happier, healthier, and more productive. We also ta…

4 years, 11 months ago

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Little Happier: Now You’ll Be Working All the Time
Little Happier: Now You’ll Be Working All the Time

When a friend quit her job to work as an artist, someone told her, “Now you’ll be working all the time.”

Get in touch: @gretchenrubin; podcast@gretche…

4 years, 11 months ago

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Ep. 352: Try the “Happier” App! To Help You Become Happier, Healthier, More Productive, and More Creative
Ep. 352: Try the “Happier” App! To Help You Become Happier, Healthier, More Productive, and More Creative

Episode 352

Announcing the new “Happier” app! Convenient, appealing, and intuitive, it offers many tools and strategies to help users to get happier. We also tal…

4 years, 11 months ago

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Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past
Little Happier: The Sound of My Shoes Clicking on Marble Reminded Me of My Past

The distinctive click of my shoes against marble connected me to two memories from different points in my life. Our five senses help to connect us to…

4 years, 11 months ago

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Ep. 351: Consider Getting a Dog (Elizabeth Did). Do You Celebrate Moments? Spend 20 Minutes on Joy Each Day.
Ep. 351: Consider Getting a Dog (Elizabeth Did). Do You Celebrate Moments? Spend 20 Minutes on Joy Each Day.

Episode 351

Elizabeth suggests that you consider getting a dog (or a pet); she and her family have been joined by Nacho, a corgi! Tiffany Dufu suggests that we s…

4 years, 11 months ago

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Little Happier: In a Public Restroom, Which Stall Do You Choose?
Little Happier: In a Public Restroom, Which Stall Do You Choose?

A woman told me her clever system for choosing the least-used stall in a public restroom, which reminded me that we’re more alike, and more different…

4 years, 11 months ago

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Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”
Ep. 350: Very Special Episode: Listeners Suggest Apps That Put the “App” in “Happier”

Episode 350

Listeners suggest apps that help them to become happier, healthier, more productive, and more creative—and more organized with photographs.

Get in tou…

4 years, 11 months ago

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