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Little Happier: One Strategy to Take the Sting Out of Painful Words
Little Happier: One Strategy to Take the Sting Out of Painful Words

Laughing about the fact that something I wrote was “boring and confusing” helped me stay open to criticism.

Get in touch: @gretchenrubin; @elizabethcr…

4 years ago

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More Happier - Dealing with Doctors’ Appointments, Easy Travel Hacks, and Why We Might Put Someone on Mute
More Happier - Dealing with Doctors’ Appointments, Easy Travel Hacks, and Why We Might Put Someone on Mute

Episode 21

We talk about the satisfaction of dealing with doctors’ appointment, share some great travel hacks, and explore how the terminology of devices has se…

4 years ago

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Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries
Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries

Episode 399

We talk about how we can give a gift to our future-selves by starting to prepare for the holidays early. We also share a listener’s hack about gettin…

4 years ago

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Little Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”
Little Happier: “If You’re Going to Say That, You’d Better Be Holding My Hand.”

The touch of another person can be powerful. In Kate Bowler’s thought-provoking memoir, “Everything Happens for a Reason,” she tells a doctor that if…

4 years ago

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Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday

Episode 398

We talk about how and why we might rest our senses, discuss an easy hack for making family vacation time more pleasant, and talk to author Laura Vand…

4 years ago

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Little Happier: Paul McCartney Is Now a Fan of the Beatles
Little Happier: Paul McCartney Is Now a Fan of the Beatles

Paul McCartney describes himself as a “Beatles fan.” Perhaps, after so many years, he’s experiencing the band from the outside as well as from the in…

4 years, 1 month ago

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More Happier - Happier in Hometown Kansas City, Friday Flowers, and Do You Want to Wear Shoes?
More Happier - Happier in Hometown Kansas City, Friday Flowers, and Do You Want to Wear Shoes?

Episode 20

We talk about the happiness of spending the weekend with our parents in our hometown of Kansas City, reminisce about “Flower Fridays,” and discuss th…

4 years, 1 month ago

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Happier - Ep. 397: Stop “Phubbing” People, Plus Hacks to Get Organized, Clear Clutter, and Take Medications
Happier - Ep. 397: Stop “Phubbing” People, Plus Hacks to Get Organized, Clear Clutter, and Take Medications

Episode 397

We talk about why we should stop “phubbing” (phone snubbing) people during conversations. We also share suggestions from listeners about simple ways …

4 years, 1 month ago

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Little Happier: Does Love Make You Think, “I Must Be at My Very Best?”
Little Happier: Does Love Make You Think, “I Must Be at My Very Best?”

Fashion icon Diana Vreeland said of her husband, “I can remember always pulling myself up, thinking, ‘I must be at my very best.’” Her observation po…

4 years, 1 month ago

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Happier - Ep. 396: Observe the Birthday of a Spiritual Teacher, Plus the “Arrival Fallacy” and Happiness Bullies
Happier - Ep. 396: Observe the Birthday of a Spiritual Teacher, Plus the “Arrival Fallacy” and Happiness Bullies

Episode 396

We talk about why we observe the birthday of our spiritual teachers, discuss the challenge of the “arrival fallacy,” share a hack about creating more…

4 years, 1 month ago

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