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Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
Episode 602
Why you might consider spending your vacation money on a home experience that you’ll enjoy for years, and why delegating tasks is more important–and …
1 month, 2 weeks ago
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
Episode 60102
With a simple answer of “Zero-zero,” Jalen Brunson communicated the attitude of his team as they pushed toward the NBA Championship.
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1 month, 2 weeks ago
More Happier: Try These 7 Habit Strategies for a Fresh Start This September
Episode 60101
September is the other January. We revisit seven of our favorite habit strategies to help you get back into your routines after summer and build habi…
1 month, 2 weeks ago
Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
Episode 601
A counterpart to No-Spend February, "Do-Spend September" helps us spend what we have. We also share a five-senses hack for planning vacations that ar…
1 month, 3 weeks ago
Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence
Episode 60002
An exchange between Knicks teammates Jalen Brunson and Josh Hart illustrates the fact that sometimes, we’re better off treating a painful subject wit…
1 month, 3 weeks ago
Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)
Episode 60003
It's time to clear the decks for September. Here are 26 quick tasks to get you moving while you refresh your space for fall.
Mentioned in This Episod…
1 month, 3 weeks ago
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play
Episode 60001
When relaxing feels like wasting time, you can trick yourself into enjoying it anyway. Plus, 16 things to try for happier, calmer parenting.
Episode…
1 month, 3 weeks ago
Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck
Episode 600
Listeners share the insights and suggestions that have resonated with them most over the past 600 episodes.
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Power Hour…1 month, 4 weeks ago
Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics
Episode 59902
NBA star Jalen Brunson gives a surprising answer to the question, “What play best embodies this entire title run?”
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Email: podcas…
2 months ago
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor
Episode 59901
We revisit one of our favorite happiness ideas: Treat Yourself Like a _____. Over the years, we've explored many variations on this theme, including …
2 months ago