Podcast Episodes

BONUS: New podcast: SPIRALING EP 1 with Serena Wolf and Katie

Instead of a new episode of Let It Out today is an episode of Katie's new collaboration with Serena Wolf a podcast about Anxiety called SPIRALING. En…

7 years, 2 months ago

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270 | BONUS EPISODE! Songwriting, Traveling, Family & Goodpain with Yoke Lore's Adrian Galvin

FULL SHOW NOTES HERE

Notes from the Show:

-Yoke Lore's website | instagram | twitter | soundcloud

 

All original music composed by Carolyn Pennypacke…

7 years, 2 months ago

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269 | Ryan Brunty of Depressed Monsters Streetwear on depression, creativity and building community

Episode 269

Notes from the Show:

-Ryan Brunty's website | instagram | twitter

-Depressed Monsters Brains are Buttheads book

-Blankets by Craig Thompson (Graphic …

7 years, 3 months ago

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We ♥️ LOVE- introducing The Moment, a new podcast alert from Wondery! Bonus

Episode 269

Wondery’s The Moment, hosted by comedian Ingrid Haas, explores some epic real life romances to find the answers to our toughest relationship question…

7 years, 3 months ago

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268 | artist + entrepreneur Whitney Bell on overcoming trauma, spoon theory, creativity, and being present in your body

Episode 268

Notes from the Show:

-Whitney Bell's website | instagram | twitter

-Stories of Women, Whitney's storytelling platform

-This Woman Turned Her Collecti…

7 years, 3 months ago

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267 | merging emotions and art with music and activism with Rehan Choudhry, Founder of Emerge Music Festival

Episode 267

Notes from the Show:

-Rehan Choudhry's website | instagram

-Emerge Festival

-His wife Jessica Moore

-The Killers: Land of The Free

-A Beautiful Persp…

7 years, 4 months ago

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266 | trauma, depression, ancestral wounds and accessibility to wellness with reiki master and holistic healer Selome Araya

Episode 266

Notes from the Show:

-Selome Araya's website | instagram

-Selome's Healing at the Root Program 

-monthly reiki attunement classes in Brooklyn

-Of Wat…

7 years, 4 months ago

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265 | Jessica Ciencin Henriquez on writing, non-attachment, patience, mentorship, creativity in pockets, moving on, co-parenting and mentorship

Episode 265

Notes from the Show:

-Jessica Ciencin Henriquez website | twitter | instagram

-The Accident No One Talked About in New York Times Modern Love

-Raisin…

7 years, 4 months ago

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264 | Resetting Our Nervous System, Neediness & Jealousy in Relationships, Love, Sex & Dating, First Date Tips, + More with Clara Artschwager Part 2

Episode 264

Notes from the Show:

-Clara Artschwager website | instagram

-Clara's articles for The Cut -Clara's 3 most impactive books as a life coach: Broken …

7 years, 4 months ago

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263 | Dating, Chivalry in the Me Too Era, How to Like Yourself, Pivoting Careers with Writer and Dating Coach Clara Artschwager Part 1 + Interview with Darin Olien of Barukas Nuts

Episode 263

Notes from the Show:

-Clara Artschwager website | instagram

- Clara's articles for The Cut

Likes & Learns:

-Yoke Lore and his song "Good Pain"

-Andre…

7 years, 4 months ago

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