Episode Details

Notes from the Show:

-Jessica Ciencin Henriquez website | twitter | instagram

-Raising My Son With My Ex-Husband is The Hardest Thing I've Ever Done in Time

-5 Reasons Every Woman Should Have a Male Friend in Huffington Post

Likes & Learns:

-Muji Spiral Notebooks

-Goods For The Study store in New York

-The Quiet Company Journals

-Sending handwritten postcards

-Calling people on the phone more

Album art by Zoie Harman

Cool Things to Check-Out:

-Our lovely sponsor Four Sigmatic is having a huge summer sale from June 18-23rd of up to 60% off. Get an additional discount when you use the code KATIE at checkout :)

-Spirit Junkies Master Class is starting again! I was a part of the first ever Spirit Junkies Master Class back in 2014 and it was a completely transformative experience for me. Gabby Bernstein is such an inspiring person in the wellness and spirituality space - if you are at all interested in her work I encourage you to sign up! Right now she is offering a free video series that I highly recommend you check out.

-My journaling class with Bluprint is now live and I am so excited to share it with you guys! I love Bluprint and their commitment to creative education. They're actually hosting a Blupruint Cruise (!!!) next year that sounds like SO MUCH FUN. Click here to learn more about the cruise.

-Sign-up for my newsletter to get updates on where I’ll be and what I’m loving.

–Join the listener Facebook Group.

-Get my book Let It Out: A Journey Through Journaling.

If you Liked This Episode Try Out:

-Episode 224 with Kayleen Schafer

-Episode 220 with Camilla Ruth Marcus

-Episode 190 with Nicole Centuro

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