Podcast Episodes
Back to SearchInbox Zero-ish: A Shame-Free Email Update with Melissa and Pete
In this bonus drop for all listeners, Pete and Melissa peel back the curtain on their personal email habits—and how ADHD continues to complicate even…
1 year, 1 month ago
Rebroadcast • Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
Season 30 Episode 31
It’s summer rebroadcast season! Ok, let's get this out of the way: We're big fans of You Need a Budget. Like, huge fans. Massive, life-changing kind …
1 year, 1 month ago
Rebroadcast • Get One More Project DONE — Fight the Dog Days of Summer and ADHD!
Season 30 Episode 30
It’s summer rebroadcast season! We all have that one project—the thing we swore we’d get done before the end of summer. Whether it’s clearing out a g…
1 year, 1 month ago
Rebroadcast • Study Habits For the ADHD Student
Season 30 Episode 29
It's Summer Rebroadcast Season! If you’re a well-practiced student, you probably have your own system and set of practices for doing that job. Taking…
1 year, 1 month ago
Rebroadcast • Unapologetically ADHD: The Planning Workbox
Season 30 Episode 28
Join Pete and Nikki this week as they dive into the world of planning tools, focusing on the concepts of "inboxing" and "workboxing” from their new b…
1 year, 2 months ago
Rebroadcast • Unapologetically ADHD: Understanding the ADHD Time Zone
Season 30 Episode 27
Time and ADHD, they’re just not great bedfellows Just as soon as time’s wind is at your back and you feel like the world is opening up to you, it can…
1 year, 2 months ago
Rebroadcast • The Margins of ADHD
Season 30 Episode 26
We spend a lot of time building gates and systems to protect ourselves from distraction of ADHD. But, what might we be losing at the expense of sayin…
1 year, 2 months ago
Rebroadcast • Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
Season 30 Episode 25
There aren’t many practitioners writing about today’s topic. Unless, that is, you look up the collected works of Dr. Bill Dodson. Dr. Dodson is an aw…
1 year, 2 months ago
Rebroadcast • Email is Not Precious! — and other stress-relieving axioms to save you time
Season 30 Episode 24
As we kick off our summer break, we’re re-releasing a few classic episodes that still hit home—like this one on email from way back in 2017. Yes, som…
1 year, 2 months ago
The Impossible Opportunity Cost of Doing Everything
Season 30 Episode 23
We all know the moment when we realize we’ve said “yes” too many times. Maybe it’s a blinking cursor. Maybe it’s a half-warm cup of coffee gone cold.…
1 year, 3 months ago