Podcast Episodes
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Mindful Listening for ADHD with Rebecca Shafir
Season 17 Episode 8
One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author …
7 years, 5 months ago
What do you do when you don't feel supported?
Season 17 Episode 7
Receiving a diagnosis of ADHD can be hard enough. But what do you do when your partner, friends, or family don't work to understand and support you?
…7 years, 5 months ago
What we say to ourselves matters
Season 17 Episode 6
It’s hard out there. Why do we make it harder by subconsciously practicing language that devalues us, our contributions, and our abilities? Inspired …
7 years, 5 months ago
We're Wired for Distraction!
Season 17 Episode 5
Yes, you know what ADHD does to your attention. But did you know that part of your distractibility might just be because you're ... human? New resear…
7 years, 6 months ago
Friendships & ADHD — Part 2
Season 17 Episode 4
Building and maintaining strong friendships is critical to emotional well-being. When we announced that we were doing a show on friendships and ADHD,…
7 years, 6 months ago
Friendships & ADHD — Part 1
Season 17 Episode 3
Building and maintaining strong friendships is critical to emotional well-being. But ADHD characteristics can put a damper on social convention. How …
7 years, 6 months ago
ADHD & Memory — Remember What?
Season 17 Episode 2
Memory is a fickle beast. With ADHD, you’re saddled with the unpredictability of having a terrific and accurate memory one day to a devastatingly ter…
7 years, 6 months ago
Building New Routines
Season 17 Episode 1
The thing about routines is that they’re as easy to break as they are to start, no matter how well they were working for you. With ADHD, it’s so simp…
7 years, 7 months ago
Success Stories — You Win!
Season 16 Episode 25
We’ve been working hard over the last few weeks to talk about how we define success. The lesson, from your own contributions, is largely that we as a…
7 years, 8 months ago
How do YOU define success?
Season 16 Episode 24
Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast
Acknowledging our successes is not an easy thing to do for…
7 years, 8 months ago