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Transform Your Self-Talk and Make Way for a More Successful You This Year
If you've done any personal development work, you know that success in any area of your life can look like anything. Whether it comes to your career,…
4 years, 1 month ago
Getting Closure to Shift Into a New You for the New Year
We make intentions with the arrival of every new year. Soon though, we get distracted or forget about it and lose sight of what it is we want. But so…
4 years, 1 month ago
Gratitude Is a Gift That Keeps on Giving
Today is a special day. It's Thanksgiving Day in the U.S. as I record this, but that's not why I'm sitting in my office right now. So why did I decid…
4 years, 1 month ago
The No-Bullsh*t Approach to Dealing With Your Emotions
Hello joyful souls! Today, I speak with my dear friend and mentor Lisa Carpenter. She's a master coach and emotional resiliency expert with a no-bull…
4 years, 2 months ago
The Ripple Effect of Giving the Gift of Yourself
What are you giving to the world this holiday season? What do you give to the world every day? You're giving something. You're giving through the thi…
4 years, 2 months ago
How Your Brain Is Wired to Give You More of What You Already Have
Think about the biggest thing you want to have in your life. That can look different for every person. Some want to attain wealth and security. Other…
4 years, 2 months ago
Are You Striving For an Impossible Standard to Attain Happiness?
In last week's episode, I talked about the role society plays in instigating the darkest moments where we question the point of our lives, our career…
4 years, 2 months ago
Why You Have Those Dark Moments Questioning Whether It's Worth It
In an episode with Ella Mae a few weeks back, we talked about the dark night of the soul. It's the place our mind goes to when we question why we do …
4 years, 3 months ago
Will You Help Create a Better World Through Unconditional Love?
If you've listened to my show before, you're going to hear something different from what you're used to today. Usually, I avoid discussing politics a…
4 years, 3 months ago
Why Staying Stuck in Your Past Stories Becomes Quicksand for Your Future
Have you ever found yourself putting in a lot of effort, energy, and time to sort out why something is an issue in your life? Wondering why you make …
4 years, 3 months ago