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#176 After Dark - Movement, Shooting & Human Performance with Jake Labhart from In Extremis Performance



We’re back with another After Dark episode of the Iron Sights Podcast, and today I’ve got my good friend Jake Labhart in the studio—founder of In Extremis Performance.

Jake’s been on the show before, …


Published on 1 month, 2 weeks ago

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#175 After Dark - How To Train Like An Athlete: Strength, Speed & Power w/ Jimmy Prendergast



In this After Dark episode of the Iron Sights Podcast, I sit down with Jimmy Prendergast from Modern Athlete Strength. I’ve been following these guys for a while now, and if you’re into the training …


Published on 1 month, 3 weeks ago

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#201 - Booze & Performance: The Cost of Alcohol on Fat Loss & Athletic Goals



We’re back with another episode of the Iron Sights Podcast, and today I’m in the studio with Steven, Ryan, and CeCe to tackle a topic that comes up all the time with our clients — booze and performan…


Published on 1 month, 4 weeks ago

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#174 After Dark - Inside SWAT, Leadership & Team Culture w/ Jason - @SierraOne



In this After Dark episode of the Iron Sights Podcast, I sit down with Jason—better known as Sierra One on Instagram and the founder of Silver Lake Special Projects.

Jason’s background is deep. He’s a…


Published on 2 months ago

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#200 - Plyometric Training: Foundations, Programming, And Injury Prevention



In this episode of the Iron Sights Podcast, we’re getting into the weeds on plyometric training — what it is, who it’s for, and most importantly, how not to screw it up.

Too many people are using plyo…


Published on 2 months ago

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#173 After Dark - Microdosing Workouts For Peak Performance w/ Shelton Stevens



In this After Dark episode of the Iron Sights Podcast, I sit down with Shelton Stevens, a seasoned strength coach and human performance specialist for U.S. Army Special Operations at Fort Bragg. With…


Published on 2 months, 1 week ago

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#199 - Caloric Deficit Hunger: Why It Happens & How To Handle It



Welcome back to another episode of the Iron Sights Podcast. I’m in the studio today with Ryan, Cece, and Steven, and we’re diving into a topic that’s guaranteed to hit home for anyone trying to lean …


Published on 2 months, 1 week ago

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#172 After Dark - Industry, Service & Supporting First Responders w/Kim Raimondi



We’re back with another After Dark episode of the Iron Sights Podcast, and this time I’m joined by Kim Raimondi — known by some of you as PeliKim on Instagram.

In this conversation, we get into all of…


Published on 2 months, 2 weeks ago

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#198 - Microdosing Workouts: The Smarter Way To Train For Strength, Speed & Performance



Welcome back to another episode of the Iron Sights Podcast!

In this one, I’m joined by Ryan and CeCe in the studio for a deep dive into a hot topic that’s been coming up more and more in elite perform…


Published on 2 months, 2 weeks ago

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#171 After Dark - Knives, Combatives & Changing The Game In Law Enforcement Training w/ Wild Bill Braski



Welcome back to another After Dark episode here on the Iron Sights Podcast!

Today, I’m sitting down with someone who’s not only a good friend, but one of the sharpest dudes I’ve come across in the tra…


Published on 2 months, 3 weeks ago





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