Podcast Episodes
Back to Search#177 - Food Choices & Belief Systems: Rethinking Nutrition and Wellness
In this episode of the Iron Sights Podcast, we’re diving into a unique conversation about nutrition and culture.
This one’s a bit different—more esot…
1 year, 8 months ago
#146 After Dark - The Zen Cop: Mental Health, Stoicism & Problem-Solving with Mac Rollins
Welcome back to the Iron Sights After Dark Podcast! In this episode, I’m joined by Mac Rollins, better known online as The Zen Cop. Mac is a seasoned…
1 year, 8 months ago
IEP27: Team Programming
Take The Free IEP Assessment: https://iep-assessment.com/
Behind The Mic:
Scott Howell
Aaron Dugger
Jacob Heppner
IEP Programs:
◼️Strength Program: https:/…
1 year, 8 months ago
#145 After Dark - How Fitness Can Transform Police Culture w/ Chris Kuras @ Tactical Human Performance
In this episode of Iron Sights After Dark podcast, I’m joined by my good friend Chris Kuras, a 10-year law enforcement veteran who’s part of the Adva…
1 year, 8 months ago
IEP26: Variety Within Your Workout
Take The Free IEP Assessment: https://iep-assessment.com/
Behind The Mic:
Scott Howell
Aaron Dugger
Jacob Heppner
IEP Programs:
◼️Strength Program: https:/…
1 year, 8 months ago
#176 - Managing Injuries & Discomfort: Tips For Staying Strong and Moving Forward
In this episode of the Iron Sights Podcast, the whole crew comes together to talk about injuries and discomfort.
We dive into recognizing and understa…
1 year, 8 months ago
#144 After Dark - Bridging The Gap: Police Culture and Mindset w/ Eric Tung
In this episode of the Iron Sights After Dark Podcast, I’m joined by 17-year law enforcement veteran, Eric Tung.
You might remember Eric from After Da…
1 year, 9 months ago
IEP25: Differentiating Coaches And Programs For Your Success
Take The Free IEP Assessment: https://iep-assessment.com/
Behind The Mic:
Scott Howell
Aaron Dugger
Jacob Heppner
IEP Programs:
◼️Strength Program: https:/…
1 year, 9 months ago
IEP24: Training For Elite Performance w/ Sal Hernandez
Take The Free IEP Assessment: https://iep-assessment.com/
Behind The Mic:
Scott Howell
Jake Labhart
Sal Hernandez
IEP Programs:
◼️Strength Program: https:/…
1 year, 9 months ago
#175 - Bulking Season 2024: Build Muscle and Plan for Success
It’s bulking season!
In this episode, I’m with CeCe, Steven and Ryan to dive into everything you need to know about packing on muscle this winter.
We’…
1 year, 9 months ago