Podcast Episodes

Episode #15: Avoid Porn to Thrive in the 21st Century - Dr. Trish Leigh (Special Guest Havard Mela, Author)

Season 1

In this awesome episode, Dr. Trish Leigh and Author Havard Mela dig into some deep topics on how to be successful at avoiding porn to thrive in the d…

4 years, 4 months ago

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Episode #14: Have Great Sex: Be, Find, & Keep a Healthy Partner. - Dr. Trish Leigh

Season 1 Episode 14

In this podcast, Dr. Trish Leigh will break down the vital components to becoming, finding, and keeping a healthy partner so that you can establish a…

4 years, 5 months ago

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Episode #13: How Porn Steals Your Motivation. - Dr. Trish Leigh

Season 1 Episode 13

Dr. Trish Leigh shares with you how porn steals your motivation and how to get it back. 
This episode is based on scientific findings. There are 3 mai…

4 years, 5 months ago

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Episode #12: Lose Big to Quit Porn - Dr. Trish Leigh

Dr. Trish Leigh helps you understand:

How losing can shift your brain so it is easier to quit porn.The brain mechanisms behind risky behavior, loss an…

4 years, 5 months ago

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Episode #11: Dopamine Influx To Quit Porn: Push Your Limits - Dr. Trish Leigh

Season 1 Episode 11

In this episode, Dr. Leigh will be breaking down Dopamine Influx instead of the Dopamine that you are getting from pornography consumption. 

Send us a…

4 years, 5 months ago

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Episode #10: Porn Induced ADHD - Dr. Trish Leigh

Season 1 Episode 10

In this episode, Dr. Leigh is joined by her Executive Assistant, Jamie Watson. They are discussing Porn Induced ADHD vs. Organic ADHD and How Watchin…

4 years, 6 months ago

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Episode #9: 3x3 Method to Be Free From Porn - Dr. Trish Leigh

Season 1 Episode 9

In this podcast, Dr. Trish Leigh talks about independence from porn and more!

If you want to quit porn for good or are on a NoFap journey, then don’t …

4 years, 6 months ago

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Episode #8: Porn Use: Normal? Maybe, Healthy? No! - Dr. Trish Leigh

Season 1 Episode 8

If you have ever thought to yourself "everybody watches porn", "the world is completely sexualized" then this is the episode for you. 

Dr. Trish Leigh…

4 years, 6 months ago

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Episode #7: How to Successfully Reboot your Brain from Pornography Consumption. - Dr. Trish Leigh

Season 1 Episode 7

In this episode, Dr. Trish will walk you through the fundamental pieces of a Porn Brain Reboot. Please note, this is not episode #3 like it is stated…

4 years, 6 months ago

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Episode #6: How to Go From Stuck to Thriving - Dr. Trish Leigh w/ Special Guest

Season 1 Episode 6

In this episode, Dr. Trish talks with one of her coaching clients on how he went from stuck and frustrated to a new job and thriving in just 6 weeks …

4 years, 6 months ago

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