Podcast Episodes
Back to SearchEpisode #220: Euphoria Changed Your Brain (Here’s How)
Season 1 Episode 220
Why does real life sometimes feel flat after watching shows like Euphoria?
It’s not just the explicit content.
It’s the constant intensity.
Shows like E…
2 months, 1 week ago
Episode #219: Why Nobody Is Having Sex Anymore & Why It Matters — Dr Trish Leigh
Season 1 Episode 219
Something feels off…
but you can’t explain it
You’re there…
but not fully there
The sex drive comes and goes.
Your brain got used to constant stimulation
s…
2 months, 2 weeks ago
Episode #218: Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)
Season 1 Episode 218
Why You’re Not Fully Present in Your Relationship (It’s Not What You Think)
Something feels off… and you can’t explain it.
You lose focus mid-conversat…
2 months, 3 weeks ago
Episode #217: The Porn Addiction Crisis No One Wants to Talk About
Season 1 Episode 217
You feel it, even if you can’t explain it.
You sit down to focus and your brain drifts. You want to be present with someone, but something feels sligh…
3 months ago
Episode #216: Porn, Dopamine, and the System Training You Daily
Season 1 Episode 216
Porn, Dopamine, and the System Training You Daily
That constant pull to switch, scroll, or check something keeps showing up, even when you want to sta…
3 months, 1 week ago
Episode #215: Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain
Season 1 Episode 215
Dopamine, Porn, and the Manosphere: What’s Actually Happening in Your Brain
You’ve been taking this content in, thinking it’s helping you figure thing…
3 months, 2 weeks ago
Episode #214: Porn, Dating Apps, and the Brain: What Changed
Season 1 Episode 214
Porn, Dating Apps, and the Brain: What Changed
You’re talking to someone great, everything looks right on paper, and still… your brain drifts. You los…
3 months, 3 weeks ago
Episode #213: Porn, PIED, and the Illusion of Relief
Season 1 Episode 213
The Sleep Dopamine Cycle Destroying Your Baseline
You stop the stimulation and expect relief. Instead, sleep shifts, urges spike, and fantasy gets lou…
4 months ago
Episode #212: The Sleep Dopamine Cycle Destroying Your Baseline
Season 1 Episode 212
The Sleep Dopamine Cycle Destroying Your Baseline
I want you to hear this clearly. You’re not lazy. You’re not broken. Your brain just didn’t finish r…
4 months, 1 week ago
Episode #211: The Culture of Sedation — And the Loss of Human Responsiveness
Season 1 Episode 211
The Culture of Sedation — And the Loss of Human Responsiveness
You’re not just tired. You’re being trained to shut down.
Modern life pushes your nervou…
4 months, 2 weeks ago