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Duncan Bhaskaran Brown: Real Men Quit... Drinking!
Season 2 Episode 160
EPISODE 160 of GROWING OLDER LIVING YOUNGER focuses on alcohol use, excessive drinking, and the destructive effect of alcoholism on health. Alcohol …
2 years, 1 month ago
Dr. Torkil Faero: Balance Stress, Optimise Health and Live Longer
Season 2 Episode 159
Episode 159 of GROWING OLDER LIVING YOUNGER focuses on the use of monitoring devices and trackers, measuring biometric data such as heart rate variab…
2 years, 1 month ago
Sandra Scheinbaum PhD: Functional Medicine Health Coaching
Season 2 Episode 158
EPISODE 158 OF GROWING OLDER LIVING YOUNGER focuses on functional medicine, and the value of having a health coach to support the lifestyle changes y…
2 years, 1 month ago
Rod Jeter: Why Be Angry?
Season 2 Episode 157
EPISODE 157 OF GROWING OLDER LIVING YOUNGER focuses on one of the key pillars of the Growing Older Living Younger Roadmap for healthy aging - positiv…
2 years, 1 month ago
Janet Singer Applefield. Janet's Story: Finding Herself in the Holocaust
Season 2 Episode 156
EPISODE 156 OF GROWING OLDER LIVING YOUNGER focuses on the powers of love, resilience, curiosity and courage to enable one to survive the most profo…
2 years, 2 months ago
Rodney George: Fulfil Your Bucket List Challenge
Season 2 Episode 155
EPISODE 155 OF GROWING OLDER LIVING YOUNGER focuses on travel and the value of seeking out and relishing new experiences for living young. My favouri…
2 years, 2 months ago
Joe Friel: Endurance Training for Super-Aging?
Season 2 Episode 154
EPISODE 154 OF GROWING OLDER LIVING YOUNGER illustrates the importance of mental attitude and physical activity for enhancing health span. Today I ta…
2 years, 2 months ago
153 Karen DeLoach, Art as Self Therapy. Wellness through Creativity
EPISODE 153 OF GROWING OLDER LIVING YOUNGER focuses on the healing power of creativity through expression of the visual arts. Art therapy in the broa…
2 years, 2 months ago
Dr. George Ackerman: A Conversation on Parkinson's Disease
Season 2 Episode 152
EPISODE 152 OF GROWING OLDER LIVING YOUNGER focuses on Parkinson's Disease, the impact on individuals with Parkinson's. and on their family and caret…
2 years, 3 months ago
Amy K Wilson: Fat Loss the FASTer Way
Season 2 Episode 151
EPISODE 151 OF GROWING OLDER LIVING YOUNGER focuses on individualized nutrition and exercise programs to prevent and reverse diseases as we age.
Toda…
2 years, 3 months ago