Podcast Episodes

When your Partner Drinks... Couples Therapist Zach Brittle

Episode 299

My guest this week is  couples therapist Zach Brittle who is based in Seattle 

I was able to pick his brain about that very common question we hear f…

9 months, 1 week ago

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Navigating the Holidays Sober

Episode 298

In this episode, Lynette shares a deeply personal story from her early sobriety and offers powerful insights on how to navigate the holiday season al…

9 months, 2 weeks ago

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Slender for Life with Dr Ginny

Episode 295

My guest this week is a psychotherapist Dr Ginny who has had her own struggles with alcohol and food addiction.

Dr Ginny had a long history of drink…

9 months, 3 weeks ago

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Episode 6 : Your new chapter begins

Episode 297

🦋 Episode 6 — Becoming the Butterfly

In this final episode of the Butterfly Series, we close the loop on your transformation journey — from your Not …

9 months, 4 weeks ago

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Mastering Uncertainty: Learning to Fly When the Wind Changes

Episode 296

Show Notes – Episode 5: Mastering Uncertainty — Learning to Fly When the Wind Changes

Series: Becoming the Butterfly – A Tribe Sober Mini-Series

Them…

10 months ago

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Building Your Power Pattern

Episode 294

🎙 Episode 4 – Building Your Power Pattern: Creating the House You Want to Live In

A Tribe Sober × Lynette Le Roux Mini-Series — “Becoming the Butterf…

10 months, 1 week ago

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Episode 3 - Breaking the Sound Barrier : Living at the Edge

Episode 293

Episode 3 — Breaking the Sound Barrier: Living at the Edge

A Tribe Sober × Lynette Le Roux mini-series

Music: “Remember” by Sutherland  |  Length: ≈ …

10 months, 3 weeks ago

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Visioning the Butterfly

Episode 292

Becoming the Butterfly — Episode 2: Visioning the Butterfly Crossing the River of Change

 

Series: A 6-part Tribe Sober x Lynette Le Roux mini-series…

10 months, 3 weeks ago

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“The Butterfly Knows: A ‘Not This’ Moment”

Episode 291

Butterfly series: Episode 1

“Not This — The Moment the Butterfly Knows”

 

Series: Becoming the Butterfly (6-part mini-series with Tribe Sober & Janet…

11 months ago

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I'm Sober Now What with Lynette le Roux

Episode 289

My guest this week is a very special member of our Tribe Sober Team

I first met Lynette LeRoux when she came to one of our workshops more than 8 year…

11 months, 1 week ago

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