Podcast Episodes
Back to Search“Dear Anxious Mind” with Ella Green
Season 3 Episode 20
Ella Green is a high school senior, who shares her story of anxiety, trauma, and loss as a “tween” and how multiple losses in her life crippled her a…
2 years, 4 months ago
A Journey to Good enough: A Recovery Story with Joe Timberlake
Season 3 Episode 19
Joe Timberlake is a businessman and yoga instructor, who grew up with alcoholic father. He never felt good enough: his father was always critical and…
2 years, 5 months ago
How to Manage Unsolvable Relationship Issues and Perpetual Problems with Dr. Carol Stoney
Season 3 Episode 18
Today Dr. Beth is thrilled to have relationship expert. Dr. Carol Stoney return to discuss the ongoing conflicts and struggles that all couples deal …
2 years, 5 months ago
What is “Success?” With Artist AJ Azike
Season 3 Episode 17
How do you define success ? Is it based on the money you make? Or status? or does it relate to finding a job that matches your gifts and passions? Yo…
2 years, 6 months ago
The Basics of OCD (Obsessive Compulsive Disorder)
Season 3 Episode 16
In this episode, Beth provides a basic description of OCD, using clinical examples and sharing her favorite ways to explain and understand OCD. Almos…
2 years, 6 months ago
Asking Questions Can Reduce Social Anxiety
Season 3 Episode 15
In this short episode, Dr. Beth talks about social anxiety, and how taking the spotlight off of yourself can reduce self consciousness and performanc…
2 years, 6 months ago
How do you show your love?
Season 3 Episode 14
In this short episode, Beth’s client “Allie”, a 30 year old, talks about the her different style of showing love than her partner. He is more express…
2 years, 7 months ago
The Aftermath of Split Second Decisions
Season 3 Episode 13
Living in the moment, and seizing the day can be pretty amazing, but split second decisions can have uncomfortable or painful consequences. Spontanei…
2 years, 7 months ago
When Life Kicks your Butt: ADHD, Parenting, and Running on Empty (Burnout)
Season 3 Episode 12
In this episode, Beth‘s client, Dana, shares her experience of growing up with very little emotional support from parents. Dana, now is a middle aged…
2 years, 7 months ago
Cultural factors, Teens and Mental Health
Season 3 Episode 11
In this episode, Beth interviews Mara, a recent high school graduate from China, and her mother about their experience of navigating Mara’s mental he…
2 years, 8 months ago