Podcast Episodes
Back to SearchUnderstanding Addiction with Compassion
Season 1 Episode 22
In this episode, Beth and yoga instructor Lauren Aune take a compassionate look at the subject of addiction and substance use disorders. Lauren share…
5 years, 1 month ago
Walking With Others and Not Alone
Season 1 Episode 21
Originally intended to be a discussion on mentoring, this episode became a much broader discussion on the topic of coming alongside others, whether s…
5 years, 2 months ago
Healthy Approaches to Dating
Season 1 Episode 20
In this episode, Beth has a discussion with Therapist Erin Rayburn about healthy ways to approach dating and questions you can ask yourself before ge…
5 years, 3 months ago
The Value of Conflict
Season 1 Episode 19
Beth and her husband Remo and discuss the importance of using conflict to enhance intimacy and closeness and relationships. They talk about their own…
5 years, 3 months ago
Sharing your Story Builds Community
Season 1 Episode 18
In this episode, Beth has a discussion with Leah True Salerno on the importance of struggling together as we navigate losses in life, specifically he…
5 years, 3 months ago
ADHD: The Many Facets
Season 1 Episode 17
In this episode, Beth shares part of her own ADHD story and how she diagnosed herself. She also shares some of the strengths and weaknesses associate…
5 years, 3 months ago
The Power Of Journaling
Season 1 Episode 16
In this 10 minute episode, Beth does an impromptu discussion on the powerful and therapeutic impact of journaling after a client shares his recent ex…
5 years, 4 months ago
Attention Deficit Hyper Activity Disorder: An Introduction
Season 1 Episode 15
This episode is part one of a series of conversations on the topic of ADHD. This segment includes an overview of the disorder and the symptoms used t…
5 years, 4 months ago
Staying connected: Juggling relationships and children
Season 1 Episode 14
In this episode, Beth and Remo discuss the challenges all couples face in trying to stay connected. Couples with children especially seem to struggle…
5 years, 4 months ago
Giving others What you never got
In this short episode, Beth tells the story of a client who didn’t receive much emotional validation growing up. No childhood is ever perfect, but we…
5 years, 5 months ago