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Working mom guilt is keeping you stuck (and here’s what to do about it)
Episode 281
What if the guilt you've been carrying as a working mom isn't proof that you're failing... but a signal that you're unclear on what matters most? In …
2 months, 1 week ago
A Working Mom’s Breakthrough About Work-Life Balance (with Allison Costelow)
Episode 280
My client Allison shares the moment she realized she’d been living by expectations she never consciously chose, and how redefining balance on her own…
2 months, 2 weeks ago
Forever Balance: The Principles Behind Sustainable Work-Life Balance (with Kelly Maher)
Episode 279
What if balance actually lasted? In this episode, I talk with my client Kelly, who once believed a promotion would cost her everything at home. Now s…
2 months, 3 weeks ago
Working Mom Burnout: Why Summer Is the Breaking Point (And How to Stop It Before It Starts)
Episode 278
Summer can feel like a pressure cooker for working moms. The camps, the childcare scramble, the disrupted routines, the pressure to make magical memo…
3 months ago
Work-Life Balance in the Middle of Uncertainty: Navigating AI Job Loss as a Working Mom
Episode 277
What happens when the career you worked so hard to build suddenly feels uncertain? In this episode, I’m talking about the fear, overwhelm, and identi…
3 months, 1 week ago
Why You're Not Procrastinating (And What's Actually Holding You Back)
Episode 276
You’re not procrastinating… you’re protecting something.
In this episode, I walk you through the difference between procrastination and resistance, an…
3 months, 2 weeks ago
Feeling Guilty for Loving Your Job? A Must-Listen for Working Moms
Episode 275
You love your job… and feel guilty about it? Let’s talk about that.
I recorded this episode years ago, but after so many recent conversations with wo…
3 months, 3 weeks ago
Still Overwhelmed as a Working Mom? Why It’s Not Getting Easier (And What to Do Instead)
Episode 274
I’ve been thinking a lot about those seasons in motherhood and work where things just feel hard… longer than you expected. In this episode, I’m shari…
3 months, 4 weeks ago
How to Stop People Pleasing as a Working Mom (with Michelle Gauthier)
Episode 273
Have you ever said yes… and instantly felt that pit in your stomach? In this conversation, I sit down with Michelle Gauthier to unpack how people ple…
4 months ago
How to Stop Resenting Your Partner as the Default Parent
Episode 272
I went deeper into something I see all the time with working moms, the default parent dynamic - and the part no one really talks about: how it impact…
4 months, 1 week ago