Podcast Episodes

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The Cycle of Depression
The Cycle of Depression

Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more!



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4 years, 2 months ago

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Why Being Gifted Actually Makes Life Harder
Why Being Gifted Actually Makes Life Harder

Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your ide…

4 years, 3 months ago

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What if I’m not the Main Character
What if I’m not the Main Character

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more!



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4 years, 3 months ago

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Dr. K, How Do I Focus?
Dr. K, How Do I Focus?

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more!



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4 years, 3 months ago

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How the World Makes Us Depressed
How the World Makes Us Depressed

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more!



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4 years, 3 months ago

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Your Friends Think You Are Too Needy
Your Friends Think You Are Too Needy

Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind…

4 years, 3 months ago

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Your Destiny...
Your Destiny...

Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more!



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4 years, 3 months ago

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I Don't Trust Compliments
I Don't Trust Compliments

Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more!



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4 years, 3 months ago

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Money and Debt Crush My Mental Health
Money and Debt Crush My Mental Health

Dr. K dives into feelings around money, workplace burnout, insecurities, and more!



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4 years, 3 months ago

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I'm Always Looking For Others’ Approval
I'm Always Looking For Others’ Approval

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"!



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4 years, 3 months ago

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