Podcast Episodes
Back to SearchWhy Does Today's World Make You So Unhappy?
Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy.…
2 years, 9 months ago
Why Having ADHD Makes You Better At Meditating
Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's actually your superpower.
Learn more from Dr. K in h…
2 years, 9 months ago
How To Make Life Easy
In today's episode, we discuss how to make succeeding in your life easy, how the way you identify with yourself can hinder your ability to make meani…
2 years, 9 months ago
The Neuroscience Of Living Without Regret
Today, we embark on an intriguing exploration into the neuroscience of living a life without regret, gaining insights from a unique and compelling so…
2 years, 9 months ago
The Addiction You Didn't Know You Had (Self Improvement)
The roots of an addiction to self-improvement often stem from the soil of conditional love. This journey often commences within the framework of our …
2 years, 9 months ago
You Need To Stop Waking Up Tilted
Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impac…
2 years, 10 months ago
Only Listen To This if You're Average
Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often,…
2 years, 10 months ago
Boundaries Don't Work - Here's Why
Today's discussion might challenge a common belief – the effectiveness of setting healthy boundaries. Contrary to popular advice, setting healthy bou…
2 years, 10 months ago
Why Chasing Red Flags Leads To Love
Relationships often hinge on the flags we notice, but red flags aren't always the end of a story; sometimes, they're the beginning. In this video, we…
2 years, 10 months ago
Discipline Is Actually An Emotion
Discipline isn't solely reliant on sheer willpower or habits; rather, it's an emotion that can be nurtured and cultivated. In this video, we delve i…
2 years, 10 months ago