Podcast Episodes
Back to Search3 Ways You're Giving Away Your Power at Work (and How to Take it Back)
Episode 159
You may not even realize that you're giving your power away. Listen in to hear three common mistakes women make and how to do something about it!
What are the ways we do this?
1) We let other people d…
Published on 9 months, 1 week ago
How to Advocate for Yourself at Work
Episode 158
On the phone with a distraught client last week, I was reminded of the assumptions we make and how doing this holds us back. The stress from these assumptions can put our stomach in knots - only to f…
Published on 9 months, 2 weeks ago
The Confidence Cocktail™
Episode 157
If you want to show up with confidence, use these communication tips from The Confidence Cocktail™ that will help you get there. Take a walk through my signature framework to guide you in becoming a …
Published on 9 months, 4 weeks ago
Your Best Year Yet
Episode 156
Inspired by the book Your Best Year Yet by Jinny Ditzler, join me as I walk through 10 questions to help you reflect back on 2024 and look ahead to 2025, starting with celebrating! And ending with a …
Published on 10 months, 2 weeks ago
3 Strategies to Speak Up and Be Heard in Meetings
Episode 155
For too long I didn’t speak up when I wanted to, even though I was in a leadership role in my company, working for industry leaders like Google, Netflix and UnitedHealthcare. I found myself focused t…
Published on 11 months ago
How to become a Clear, Compelling and Credible Communicator
Episode 154
What is the best way to influence and get buy-in when you’re speaking to others, be it a big audience or small, conference room or boardroom, peer meetings or executive meetings? We all want to come …
Published on 11 months, 2 weeks ago
How to Stand Out when Introducing Yourself at Work
Episode 153
Never be stuck with what to say when someone asks you to introduce yourself! Listen to this episode for my PPU formula so you’re never thrown off guard and you’re always prepared with what to say.
Tal…
Published on 11 months, 4 weeks ago
How to Eliminate um’s
Episode 152
Want to eliminate your “um’s” once and for all? You’ll find 6 tips to do it on this episode! We’ll talk about what gets in the way and how to tackle it, so those filler words don't decrease your cred…
Published on 1 year ago
3 Ways We Give Away Our Power (and How To Take it Back!)
Episode 151
Don’t let self-doubt hold you back. Or people pleasing, fear of judgment, and trying to be all things to all people. You might be giving your power away and you don’t even know it! Want to find out a…
Published on 1 year ago
5 Tips to Command Any Room
Episode 150
Ever been tongue-tied in a meeting, or simply wanted to project more credibility? Don’t let self-doubt silence you. Learn concrete communication strategies so you can speak with authority and be seen…
Published on 1 year, 1 month ago